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real name
age
gender
Female
location
Aliquippa, PA, US
gym
occupation
Medical Transcriptionist
Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
102.5 Lbs.
LEAN BODY MASS
39.8 Lbs.
BODY FAT
CURRENT WEIGHT
142.3
Lbs.
May 19, 2013
CURRENT BODY FAT
28
%
May 19, 2013
PROGRESS HISTORY
Lbs.
2012-12-19,2013-05-19
150,142.3
Mar 09, 2014
137.5 Lbs.
%
2012-12-19,2013-05-19
30,28
Mar 09, 2014
13 %
Lbs.
2012-12-19,2013-05-19
105,102.5
Programs
My Workout Philosophy View My Full Workout Program
Amoeschet has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amoeschet has not added any program information.
My Supplement Program View My Full Supplement Program
Amoeschet has not added any program information.
My Motivation Program View My Full Motivation Program
Amoeschet has not added any program information.
Amoeschet measured her arms at 10.5 in., a loss of 1.5 in. in 151 days and measured 8 other body parts.
May 19, 2013Amoeschet updated her weight from 150 Lbs. to 142.3 Lbs., a 7.7 Lb. loss in 151 days.
May 19, 2013 | Like
Amoeschet Had a active day yesterday. Looking to get some more activity in today after work.
Dec 19, 2012 | Like
Amoeschet Getting everything on here set up. Tomorrow time to do a full workout. Only partial workout today.
Dec 11, 2012 | Like
Visitor Comments
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Amoeschet Played Xbox Kinect yesterday. Kinect Sports Bowling and Fruit Ninja. Noticed that my arms are a tad bit sore today. That makes me happy.
May 20, 2013 | Like