Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Crossfitt 4 days a week and I try to run on the "off" days.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Amlxfit joined the Body by Design BodyGroup.
Reason I joined this BodyGroup: To connect with others with similar goals to my own in order to gain support and motivation Members: 2341



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Amlxfit joined the 0 acceptence of failure BodyGroup.
Reason I joined this BodyGroup: A need to meet others who struggle with some of the things I do in order to gain motivation and support Members: 525