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Amistad1906
15%
bf
240 Lbs.
wt
6'3"
ht
BodySpace Member
Amistad1906

Reputation:

Member Since: Oct 4, 2011

Last Visit: Feb 12, 2014

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INSPIRED BY

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  • REAL NAMEFRED BAINES
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBAYTOWN, TX, US
  • OCCUPATIONVALIDATION ANALYST
  • GYM24 HOUR FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I WILL turn this body of mine into a walking masterpiece."

Current Body Composition

Current Weight

240Lbs.

Current Body Fat

15%
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Lean Body Mass

204.0Lbs.

Body Fat

36.0Lbs.
Weight & Body Fat Goals

Expires on May 18, 2014 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

225LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Fred Baines has not added any forum posts.

Latest Blog Entries

Alpha Phi Alpha Founders Day Weekend

posted in Working Out: Dec 03, 2011 1:10am
I didn't get a chance to hit the gym today, and it felt weird mis...

Workout Update

posted in Working Out: Dec 01, 2011 12:42am
About a month ago I updated my workout and been sticking to it li...
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