Bodybuilding.com - AminoAmigo's BodySpace: Progress

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AminoAmigo AminoAmigo is offline

"maintain muscle and loose some bodyfat"

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AminoAmigo's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 15, 2006	May 3, 2008

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	-4.4 lb (-2.0 kg)
	Current:	182.6 lb (83.0 kg)	Percent Change:	-2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 22, 2009	182.6 lb (83.0 kg)	-7.7 lb (-3.5 kg)	-4.0 %
Feb 15, 2009	190.3 lb (86.5 kg)	3.3 lb (1.5 kg)	1.8 %
Jan 1, 2009	187.0 lb (85.0 kg)	-11.7 lb (-5.3 kg)	-5.9 %
Sep 7, 2008	198.7 lb (90.3 kg)	5.1 lb (2.3 kg)	2.6 %
Aug 19, 2008	193.6 lb (88.0 kg)	-3.4 lb (-1.5 kg)	-1.7 %

Jun 30, 2008	197.0 lb (89.5 kg)	1.0 lb (0.4 kg)	0.5 %
Jun 2, 2008	196.0 lb (89.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Apr 27, 2008	198.2 lb (90.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Feb 10, 2008	200.2 lb (91.0 kg)	2.2 lb (1.0 kg)	1.1 %
Jan 14, 2008	198.0 lb (90.0 kg)	2.2 lb (1.0 kg)	1.1 %
Dec 30, 2007	195.8 lb (89.0 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 19, 2007	194.7 lb (88.5 kg)	2.2 lb (1.0 kg)	1.1 %
Nov 17, 2007	192.5 lb (87.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 11, 2007	192.5 lb (87.5 kg)	-3.3 lb (-1.5 kg)	-1.7 %
Sep 14, 2007	195.8 lb (89.0 kg)	3.3 lb (1.5 kg)	1.7 %
Sep 5, 2007	192.5 lb (87.5 kg)	1.1 lb (0.5 kg)	0.6 %
Aug 11, 2007	191.4 lb (87.0 kg)	4.4 lb (2.0 kg)	2.4 %
Jul 31, 2007	187.0 lb (85.0 kg)	15.4 lb (7.0 kg)	9.0 %
Apr 24, 2007	171.6 lb (78.0 kg)	-6.6 lb (-3.0 kg)	-3.7 %
Feb 23, 2007	178.2 lb (81.0 kg)	-6.6 lb (-3.0 kg)	-3.6 %
Jan 26, 2007	184.8 lb (84.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 20, 2007	184.8 lb (84.0 kg)	1.8 lb (0.8 kg)	1.0 %
Jan 8, 2007	183.0 lb (83.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 26, 2006	183.0 lb (83.2 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Dec 19, 2006	187.0 lb (85.0 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jan 26, 2008	40.6" (103.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.4" (39.0 cm)	Change:	0.4" (1.0 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 20, 2008	15.8" (40.0 cm)	0.2" (0.5 cm)	1.3 %
Jan 1, 2008	15.6" (39.5 cm)	0.2" (0.5 cm)	1.3 %
Aug 23, 2007	15.4" (39.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.1" (30.7 cm)	Change:	0.7" (1.8 cm)
	Current:	12.8" (32.5 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 18, 2008	12.8" (32.5 cm)	0.7" (1.8 cm)	5.9 %
Jan 20, 2007	12.1" (30.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 19, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	239.8 lb (109.0 kg)	Change:	123.2 lb (56.0 kg)
	Current:	363.0 lb (165.0 kg)	Percent Change:	51.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 4, 2008	363.0 lb (165.0 kg)	107.8 lb (49.0 kg)	42.2 %
May 4, 2008	255.2 lb (116.0 kg)	15.4 lb (7.0 kg)	6.4 %
Jan 18, 2008	239.8 lb (109.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	May 4, 2008	325.6 lb (148.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	334.4 lb (152.0 kg)	Change:	33.0 lb (15.0 kg)
	Current:	367.4 lb (167.0 kg)	Percent Change:	9.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jan 1, 2009	367.4 lb (167.0 kg)	8.8 lb (4.0 kg)	2.5 %
Jun 2, 2008	358.6 lb (163.0 kg)	6.6 lb (3.0 kg)	1.9 %
May 16, 2008	352.0 lb (160.0 kg)	8.8 lb (4.0 kg)	2.6 %
May 4, 2008	343.2 lb (156.0 kg)	8.8 lb (4.0 kg)	2.6 %
Jan 18, 2008	334.4 lb (152.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	103.4 lb (47.0 kg)	Change:	17.6 lb (8.0 kg)
	Current:	121.0 lb (55.0 kg)	Percent Change:	17.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jan 18, 2008	121.0 lb (55.0 kg)	17.6 lb (8.0 kg)	17.0 %
Jan 20, 2007	103.4 lb (47.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	151.8 lb (69.0 kg)	Change:	11.0 lb (5.0 kg)
	Current:	162.8 lb (74.0 kg)	Percent Change:	7.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 4, 2008	162.8 lb (74.0 kg)	11.0 lb (5.0 kg)	7.2 %
Jan 18, 2008	151.8 lb (69.0 kg)

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