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Amino89
"Stay lean, get stronger."

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Progress Pictures


Oldest Newest
Aug 25, 2007  
Legs at 175Lbs.
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -20.0 lb (-9.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 30, 2007 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Aug 22, 2007 172.0 lb (78.2 kg) -4.0 lb (-1.8 kg) -2.3 %
Aug 4, 2007 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Jul 22, 2007 178.0 lb (80.9 kg) -7.0 lb (-3.2 kg) -3.8 %
Jun 23, 2007 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -7.0 %
Current: 6.0 % Percent Change: -53.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 30, 2007 6.0 % -1.0 % -14.3 %
Aug 22, 2007 7.0 % -2.0 % -22.2 %
Aug 4, 2007 9.0 % -1.0 % -10.0 %
Jul 22, 2007 10.0 % -1.0 % -9.1 %
Jun 23, 2007 11.0 % -1.0 % -8.3 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.0" (5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 19, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Sep 8, 2006 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Aug 8, 2006 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Aug 4, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 19, 2007 17.0" (43.2 cm) 0.8" (1.9 cm) 4.6 %
Aug 29, 2006 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Aug 8, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.0" (-7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 4, 2007 29.0" (73.7 cm) -5.0" (-12.7 cm) -14.7 %
Mar 19, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Sep 8, 2006 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Aug 8, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (62.9 cm) Change: 0.3" (0.6 cm)
Current: 25.0" (63.5 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 4, 2007 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Mar 19, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Sep 8, 2006 25.0" (63.5 cm) 0.3" (0.6 cm) 1.0 %
Aug 8, 2006 24.8" (62.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 4, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 19, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 8, 2006 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Aug 29, 2006 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Aug 8, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 19, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 8, 2006 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 8, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 2.0" (5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 19, 2007 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Aug 8, 2006 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 4, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 19, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 4, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 6, 2007 305.0 lb (138.6 kg) -11.0 lb (-5.0 kg) -3.5 %
Sep 8, 2006 316.0 lb (143.6 kg) 9.0 lb (4.1 kg) 2.9 %
Aug 8, 2006 307.0 lb (139.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 478.0 lb (217.3 kg) Change: -43.0 lb (-19.5 kg)
Current: 435.0 lb (197.7 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 6, 2007 435.0 lb (197.7 kg) -43.0 lb (-19.5 kg) -9.0 %
Aug 8, 2006 478.0 lb (217.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 535.0 lb (243.2 kg) Change: -60.0 lb (-27.3 kg)
Current: 475.0 lb (215.9 kg) Percent Change: -11.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 6, 2007 475.0 lb (215.9 kg) -68.0 lb (-30.9 kg) -12.5 %
Sep 8, 2006 543.0 lb (246.8 kg) 8.0 lb (3.6 kg) 1.5 %
Aug 8, 2006 535.0 lb (243.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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