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in:
Amino89
6%
bf
170 Lbs.
wt
5'9"
ht
BodySpace Member
Amino89
You are viewing your public profile.

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Member Since: May 10, 2006

Last Visit: Mar 29, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Seth
age
24
gender
Male
location
gym
occupation
Student
Overall Goal
///
Live Healthier
Stay lean, get stronger.

Progress & Goals

BEFORE
Aug 25, 2007
CURRENT
Aug 25, 2007

159.8 Lbs.

LEAN BODY MASS

10.2 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Aug 30, 2007
Lbs.
Save
CURRENT BODY FAT
6
%
Aug 30, 2007
%
Save

PROGRESS HISTORY

Lbs.
2006-08-08,2006-09-08,2006-12-22,2007-03-19,2007-05-26,2007-06-02,2007-06-13,2007-06-20,2007-06-23,2007-07-22,2007-08-04,2007-08-22,2007-08-30
190,192,207,217,194,192,191,187,185,178,176,172,170
%
2006-08-08,2006-09-08,2007-03-19,2007-05-26,2007-06-02,2007-06-13,2007-06-20,2007-06-23,2007-07-22,2007-08-04,2007-08-22,2007-08-30
13,15,17,15,14,13,12,11,10,9,7,6
Lbs.
2006-08-08,2006-09-08,2006-12-22,2007-03-19,2007-05-26,2007-06-02,2007-06-13,2007-06-20,2007-06-23,2007-07-22,2007-08-04,2007-08-22,2007-08-30
165.3,163.2,175.9,180.1,164.9,165.1,166.2,164.6,164.6,160.2,160.2,160,159.8

LATEST MEASUREMENTS

  • Arms
    16" a loss of 0.5" in 26 days
    Aug 30, 2007
  • Waist
    29" a loss of 5" in 138 days
    Aug 4, 2007
  • Thighs
    25" a loss of 0.5" in 138 days
    Aug 4, 2007
  • Calves
    16.5" a loss of 0.5" in 138 days
    Aug 4, 2007
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Amino89 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Amino89 has not added any program information.

My Supplement Program View My Full Supplement Program

Amino89 has not added any program information.

My Motivation Program View My Full Motivation Program

Amino89 has not added any program information.

What Amino89 Is Up To

Amino89 has no recent activity.

About Me

About Me:
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Visitor Comments

Ramo678
Ramo678 hey bro your quads are massive! howz the training goin? Dec 7, 2011 1:38pm
WaynesWorld
WaynesWorld Looking good Seth. Keep it up borther. All the best to ya! May 23, 2011 2:42pm
MoreMsclXXL
MoreMsclXXL Hows training into the New year going so far? What shows you got planned? Jan 26, 2011 9:56pm
Blazin333
Blazin333 Seth...!! Give me your ****in chest!!!! Jan 17, 2011 11:14am
zoki_24
zoki_24 thx for add bro Jan 6, 2011 6:34am
Scivation
Scivation Thank you for the add! Dec 30, 2010 4:51am
jockfl25
jockfl25 Amazing leg man! Great posing pics! Get huge man Flex it up! Jul 28, 2010 9:47pm
joey_hp
joey_hp thx for adding me Jul 14, 2010 7:00pm
guest
guest holy **** dude incredible quads, what do u do? Apr 24, 2010 7:22pm
guest
guest holy **** dude incredible quads, what do u do? Apr 24, 2010 7:21pm
guest
guest holy **** dude incredible quads, what do u do? Apr 24, 2010 7:20pm
Growing-up
Growing-up Seth, your quads are a good reminder of the importance to hit the legs hard! Apr 21, 2010 7:30am
Drake7
Drake7 ****ing beast man Feb 12, 2010 8:37pm
Abdominator
Abdominator Hey Seth! Impressive musculature! I wish I'd started working out when I was in my early teens. Your Dad's a great role model. Keep up the good work, brother! Feb 10, 2010 7:05am
Going4Swole
Going4Swole thx for the add seth. how's it going? Feb 2, 2010 4:36pm
peregrin41
peregrin41 VEry impressive Man what huge thighs Feb 1, 2010 9:34pm
KVNJames
KVNJames You have a great Physique for any age!! When are you competing?? Stay Natural!! Look into the NANBF!! It is a great Natural org! Feb 1, 2010 3:55pm
MoreMsclXXL
MoreMsclXXL Hey Seth how's it been going? Jan 22, 2010 2:51am
MoreMsclXXL
MoreMsclXXL Hey Seth, how's the training been going? Nov 16, 2009 1:15am
Dentor
Dentor hey man just wanted to say ive been searching a lot of the forums lately and you know your stuff, lookin huge too bro keep it up. Jul 4, 2009 10:30am
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