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Overall Goal
///
Compete
Progress & Goals
BEFORE
Nov 16, 2010
CURRENT
Nov 24, 2010
174.8 Lbs.
LEAN BODY MASS
13.2 Lbs.
BODY FAT
CURRENT WEIGHT
188
Lbs.
Nov 24, 2010
CURRENT BODY FAT
7
%
Nov 24, 2010
PROGRESS HISTORY
Lbs.
2010-11-24
188
%
2010-11-24
7
Lbs.
2010-11-24
174.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Ambrose1234 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Ambrose1234 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Ambrose1234 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Ambrose1234 has not added any philosophy information.
Visitor Comments
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Apr 5, 2011 8:36pm
Ambrose1234 is now friends with Smalone74 and Japop.