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Amazon_Queen
"i want to lose some of the fat that put on in the offseason after gaining 20 lbs."

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Progress Pictures


Oldest Newest
Jun 10, 1998 May 15, 2008
10 years later i am more musular and just as lean

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Jan 18, 2009 202.0 lb (91.8 kg) -4.0 lb (-1.8 kg) -1.9 %
Dec 12, 2008 206.0 lb (93.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 2, 2008 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 1, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -8.0 %
Current: 10.0 % Percent Change: -44.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2009 10.0 % -2.0 % -16.7 %
Jan 18, 2009 12.0 % -4.0 % -25.0 %
Dec 12, 2008 16.0 % -1.0 % -5.9 %
Dec 2, 2008 17.0 % -1.0 % -5.6 %
Dec 1, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -6.0" (-15.2 cm)
Current: 47.0" (119.4 cm) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 18, 2009 47.0" (119.4 cm) -3.0" (-7.6 cm) -6.0 %
Jan 18, 2009 50.0" (127.0 cm) -3.0" (-7.6 cm) -5.7 %
Dec 1, 2008 53.0" (134.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 18, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jan 18, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Dec 1, 2008 18.5" (47.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 18, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Dec 12, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Dec 1, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -4.0" (-10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 18, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jan 18, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Dec 12, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Dec 4, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Dec 1, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 18, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Dec 1, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 18, 2009 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Dec 1, 2008 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 18, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Dec 1, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2008 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 350.0 lb (159.1 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 18, 2009 350.0 lb (159.1 kg) -20.0 lb (-9.1 kg) -5.4 %
Dec 12, 2008 370.0 lb (168.2 kg) 5.0 lb (2.3 kg) 1.4 %
Dec 4, 2008 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Dec 1, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 475.0 lb (215.9 kg) Change: 25.0 lb (11.4 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 24, 2008 500.0 lb (227.3 kg) 10.0 lb (4.5 kg) 2.0 %
Dec 11, 2008 490.0 lb (222.7 kg) 5.0 lb (2.3 kg) 1.0 %
Dec 2, 2008 485.0 lb (220.5 kg) 10.0 lb (4.5 kg) 2.1 %
Dec 1, 2008 475.0 lb (215.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 20.0 lb (9.1 kg)
Current: 445.0 lb (202.3 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 24, 2008 445.0 lb (202.3 kg) 5.0 lb (2.3 kg) 1.1 %
Dec 11, 2008 440.0 lb (200.0 kg) 10.0 lb (4.5 kg) 2.3 %
Dec 2, 2008 430.0 lb (195.5 kg) 5.0 lb (2.3 kg) 1.2 %
Dec 1, 2008 425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 10.0 lb (4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Dec 8, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Dec 1, 2008 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -45.0 lb (-20.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2008 285.0 lb (129.5 kg) -55.0 lb (-25.0 kg) -16.2 %
Dec 4, 2008 340.0 lb (154.5 kg) 10.0 lb (4.5 kg) 3.0 %
Dec 1, 2008 330.0 lb (150.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 15.0 lb (6.8 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2008 270.0 lb (122.7 kg) 5.0 lb (2.3 kg) 1.9 %
Dec 8, 2008 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Dec 1, 2008 255.0 lb (115.9 kg)


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