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real name
Marilyn
age
gender
Female
location
San Diego, CA, US
gym
24 Hour Fitness
occupation
scrub/student
Overall Goal
///
Lose Fat
To be at 160lbs, ripped and sexy by next year! That means I need to lose 60lbs of jiggly.
I have been making lifestyle changes to make the inside look and feel as healthy as the outside. I think it'll take me around a little over a year to fully re
goal physique
Fit Woman
Progress & Goals
BEFORE
Oct 25, 2008
CURRENT
Jan 30, 2013
155 Lbs.
LEAN BODY MASS
83.4 Lbs.
BODY FAT
CURRENT WEIGHT
238.3
Lbs.
Jan 31, 2013
CURRENT BODY FAT
35
%
Jan 30, 2013
PROGRESS HISTORY
Lbs.
2009-11-01,2009-11-08,2010-11-23,2010-11-24,2011-10-10,2011-11-13,2011-11-27,2012-09-25,2012-10-21,2012-12-07,2012-12-31,2013-01-05,2013-01-20,2013-01-30,2013-01-31
225,221,236,230,242,220,222,243,240.6,242.2,242,242,242,238.4,238.4
Dec 15, 2013
160 Lbs.
%
2010-11-23,2012-09-25,2012-12-07,2012-12-31,2013-01-05,2013-01-20,2013-01-30
33.2,37,37.8,37,35,35,35
Dec 15, 2013
15 %
Lbs.
2009-11-01,2009-11-08,2010-11-23,2010-11-24,2011-10-10,2011-11-13,2011-11-27,2012-09-25,2012-10-21,2012-12-07,2012-12-31,2013-01-05,2013-01-20,2013-01-30,2013-01-31
150.3,147.6,157.6,153.6,161.7,147,148.3,153.1,151.6,150.6,152.5,157.3,157.3,155,155
Programs
My Workout Philosophy View My Full Workout Program
Amazon00 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amazon00 has not added any program information.
My Supplement Program View My Full Supplement Program
Amazon00 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by remembering WHY I'm going to the gym. I have a mini pep talk with myself, "Marilyn, you're going to come out looking and feeling better than you did when you went in. That makes the goal just a little bit closer!". I also think about having sexy abs and thighs...that makes me get in the gym and work it hard!
I also remind myself that I deserve to be healthy and fit, there is no one to blame but myself if I dont reach my goals. Anything is possible, make it happen.
My progress is slow, and sometimes I fall off the horse, but I get back up-that's what matters.
Amazon00 updated her weight from 242 Lbs. to 238.4 Lbs., a 3.6 Lb. loss in 10 days.
Jan 30, 2013 | Like
Visitor Comments
Jimmy S.
Yeop a flipping twister in January but hey, life goes on. On a bright note I saved $100 bucks on my car insurance with Geiko. Just kidding, but really you are looking great. Good job!
Feb 3, 2013 2:48pm
Jimmy S.
hello you! looks like you are doing it. Thata baby! Anyhoo all is well here. To some extent. A tornado wiped out half our town yesterday but thankfully most everyone is ok.
Jan 31, 2013 6:47am
ClintDavidson
Haha Sibling rivalry... You never out grow it! lol
Well thats no fun but hey youre working towards a goal. I think my going out days are through for a long while though after last New Years eve. I swear it took almost three days to get all that crap out of my system. lol
Jan 29, 2013 3:56am
ClintDavidson
No, not really. Just working and going out with my sister. She has a thing about trying to get her big brother smashed but she's always the one that needs to be taking care of by the end of the night. Lol
What about you? Anything new and exciting?
Jan 28, 2013 1:19am
ClintDavidson
That's good to hear! I fell out for a minute but I'm back now. I always come back. Lol
Jan 28, 2013 12:51am
ClintDavidson
That's good to hear! I fell out for a minute but I'm back now. I always come back. Lol
Jan 28, 2013 12:51am
apoforce
Greetings, My Friend,
Saw your progress pic; looking great! Keep up the good job! Take care and God Bless!
SPC Force a.k.a. Deacon Doug
Jan 1, 2013 12:56am
MissTeacher
Oh my! Thank you so much for putting me on your Inspirational list!! I'm speechless. MarIlyn, keep fighting the good fight and reach those goals. You can do it... You are worth it.
Oct 22, 2012 12:07pm
KvinnRana
Dun give up hard-work always pays off. Slowly but sure. I am inspired by u too. Patience.. :)
Feb 24, 2012 2:06am
Ms. Becca
Hey you! You may be interested in using my trainer, SteveP78. Check him out!
Nov 27, 2011 7:38pm
doctorstacy
I've not done cross fit but have friends who do it...I'd love to try it and get stronger. They have a gym I heard in my town. Well enjoy the spartan race, they look like fun. Not sure I'm up for those. :) 10Ks are a great length. I like them and 15Ks
Nov 26, 2011 1:23pm
HopeSmallwonder
Girl, you definitly got that right. It is a long road but so worth it! Keep training strong. If you have ANY questions just feel free to PM me :)
Nov 25, 2011 11:36pm
doctorstacy
Hey congrats on the 5K's... I may have one more to do this year...but I'm burned out from racing...I like running just to do it right now. I'll get back into it after the winter. Got another marathon in mind next year and maybe a few halfs. Geesh, you sure have been busy. That's a lot of stress for one person. Glad it's finally settling in for you. Boston is high cost of living too, so I hear you. :)
Nov 15, 2011 4:47pm
HopeSmallwonder
Thanks girl! Trust me, i didnt look like that over night. 3 long years. But with persistance and dedication im sure you will reach beyond your own fitness goals
Nov 15, 2011 10:38am
Amazon00 is now friends with christinajane.