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Amar345

"To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)"

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Amar345's Progress Pictures

13 Progress Pictures

Before After
Feb 12, 2002 Jun 29, 2009
Front
Just to give an idea how skinny i was before...

All Progress Pictures
Front
Feb 12, 2002
Just to give an idea how skinny i was before...

back in the day!
Apr 12, 2002
I am the tall Indian guy on the right... This was taken when I was around 135-145 pds in 2002... I worked out but didnt eat correctly at all. Just to give an idea of where I was coming from.. Too skinny and this needed to change. My nickname was toothpick back then :-(

Front Left Bicep - 165pds
Jul 13, 2006
This was taken when I started to eat correctly

Front Left Bicep - 167pds
Jul 28, 2006

Front Flexed
Jun 29, 2009

Front better flex
Jun 29, 2009

Jun 29, 2009

Jun 29, 2009

Jun 29, 2009

Jun 29, 2009

Left arm Flexed
Jun 29, 2009

right arm flexed
Jun 29, 2009

Jun 29, 2009


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