• REAL NAME--
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONVA
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///GAIN MUSCLE

"Steadily gain muscle lean muscle and improve my endurance."

Current Body Composition

Current Weight

211.5Lbs.

Current Body Fat

20%
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Lean Body Mass

169.2Lbs.

Body Fat

42.3Lbs.
Weight & Body Fat Goals

Expires on Nov 04, 2015 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

200LBS.

Goal Body Fat

10%
Weight
21% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

NOX3 - Can I stack this with a Pre WO supp?

Mon Apr 09 07:57:48 MDT 2012
Forum: Supplements
Replies: 1 | Views: 387

Quick question about cycling requirements Muscle Pharm Bullet Proof

Tue Oct 25 08:05:00 MDT 2011
Forum: Product Reviews - Help Out!
Replies: 1 | Views: 730

PLEASE Help!!!! with Oxyelite Pro - USP Reps especially!

Wed Jun 08 12:55:23 MDT 2011
Forum: Product Reviews - Help Out!
Replies: 2 | Views: 515
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 8:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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