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Amanda76

"Can't wait for it to be summer!"

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Progress Pictures


Oldest Newest
Jun 30, 2005 Sep 14, 2008
Arm Comparison 2001 vs 2005 Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: -21.0 lb (-9.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -14.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 1, 2009 125.0 lb (56.8 kg) -6.0 lb (-2.7 kg) -4.6 %
Apr 18, 2009 131.0 lb (59.5 kg) -5.0 lb (-2.3 kg) -3.7 %
Mar 28, 2009 136.0 lb (61.8 kg) 12.0 lb (5.5 kg) 9.7 %
Jul 12, 2008 124.0 lb (56.4 kg) -2.0 lb (-0.9 kg) -1.6 %
Jun 28, 2008 126.0 lb (57.3 kg) -3.0 lb (-1.4 kg) -2.3 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.8" (-4.4 cm)
Current: 32.3" (81.9 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2009 32.3" (81.9 cm) 0.3" (0.6 cm) 0.8 %
Apr 18, 2009 32.0" (81.3 cm) -1.8" (-4.4 cm) -5.2 %
Mar 28, 2009 33.8" (85.7 cm) 1.3" (3.2 cm) 3.8 %
Jul 12, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2008 32.5" (82.6 cm) -0.3" (-0.6 cm) -0.8 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2009 12.8" (32.4 cm) -0.8" (-1.9 cm) -5.6 %
Apr 18, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jul 12, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2009 34.0" (86.4 cm) -1.8" (-4.4 cm) -4.9 %
Apr 18, 2009 35.8" (90.8 cm) -0.5" (-1.3 cm) -1.4 %
Mar 28, 2009 36.3" (92.1 cm) 1.3" (3.2 cm) 3.6 %
Jul 12, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jun 28, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (16 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -3.0" (-7.6 cm)
Current: 26.0" (66.0 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 18, 2009 26.5" (67.3 cm) -1.0" (-2.5 cm) -3.6 %
Mar 28, 2009 27.5" (69.9 cm) 1.8" (4.4 cm) 6.8 %
Jul 12, 2008 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
Jun 28, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (16 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -2.5" (-6.4 cm)
Current: 20.5" (52.1 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 1, 2009 20.5" (52.1 cm) -1.5" (-3.8 cm) -6.8 %
Apr 18, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Jul 12, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Jun 28, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.3" (-3.2 cm)
Current: 13.8" (34.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 1, 2009 13.8" (34.9 cm) -0.5" (-1.3 cm) -3.5 %
Apr 18, 2009 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jul 12, 2008 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Jun 28, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 21, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 1, 2009 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Apr 18, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Mar 28, 2009 42.5" (108.0 cm) 1.5" (3.8 cm) 3.7 %
Jul 12, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2008 41.0" (104.1 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (14 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 21, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
May 26, 2007 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 24, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 21.0 lb (9.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 28, 2009 155.0 lb (70.5 kg) 16.0 lb (7.3 kg) 11.5 %
Dec 16, 2007 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
Mar 24, 2007 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Feb 11, 2007 134.0 lb (60.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 12.0 lb (5.5 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 5, 2007 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Feb 11, 2007 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 61.0 lb (27.7 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 39.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2008 215.0 lb (97.7 kg) 13.0 lb (5.9 kg) 6.4 %
Dec 16, 2007 202.0 lb (91.8 kg) 16.0 lb (7.3 kg) 8.6 %
Aug 26, 2007 186.0 lb (84.5 kg) 16.0 lb (7.3 kg) 9.4 %
Jun 18, 2007 170.0 lb (77.3 kg) 16.0 lb (7.3 kg) 10.4 %
Jun 6, 2007 154.0 lb (70.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 3.0 lb (1.4 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 6, 2007 80.0 lb (36.4 kg) 3.0 lb (1.4 kg) 3.9 %
Feb 11, 2007 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 13.0 lb (5.9 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2007 143.0 lb (65.0 kg) 13.0 lb (5.9 kg) 10.0 %
Mar 11, 2007 130.0 lb (59.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2007 85.0 lb (38.6 kg)


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