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Amanda62
"My immediate goal is to add 5 lbs of muscle."

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Progress Pictures


Oldest Newest
Sep 10, 2007 Sep 17, 2008
Posing practice

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 122.8 lb (55.8 kg) Change: 0.2 lb (0.1 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 0.2 %

  Start Current Goal Remaining  
  Sep 23, 2007 Dec 25, 2009 Nov 3, 2007 Goal Has Expired  
  113.2 lb (51.5 kg) 123.0 lb (55.9 kg) 118.0 lb (53.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 26, 2009 123.0 lb (55.9 kg) 0.4 lb (0.2 kg) 0.3 %
Mar 3, 2008 122.6 lb (55.7 kg) 1.6 lb (0.7 kg) 1.3 %
Feb 22, 2008 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 18, 2008 121.0 lb (55.0 kg) 0.8 lb (0.4 kg) 0.7 %
Feb 11, 2008 120.2 lb (54.6 kg) 2.0 lb (0.9 kg) 1.7 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.6 % Change: -7.6 %
Current: 12.0 % Percent Change: -38.8 %

  Start Current Goal Remaining  
  Nov 12, 2007 Dec 25, 2009 Mar 1, 2007 Goal Has Expired  
  9.4 % 12.0 % 11.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 26, 2009 12.0 % -0.7 % -5.5 %
Mar 3, 2008 12.7 % 0.0 % 0.0 %
Feb 22, 2008 12.7 % 2.1 % 19.4 %
Feb 4, 2008 10.6 % 0.0 % 0.0 %
Jan 11, 2008 10.6 % 1.2 % 13.2 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 34.5" (87.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
Oct 26, 2009 34.0" (86.4 cm) -0.4" (-0.9 cm) -1.0 %
Mar 3, 2008 34.4" (87.2 cm) -0.1" (-0.1 cm) -0.1 %
Feb 6, 2008 34.4" (87.4 cm) 0.1" (0.2 cm) 0.2 %
Feb 5, 2008 34.3" (87.2 cm) 0.3" (0.8 cm) 1.0 %
Feb 4, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.3" (26.0 cm) Change: 1.0" (2.5 cm)
Current: 11.3" (28.6 cm) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  10.3" (26.0 cm) 11.3" (28.6 cm) 10.8" (27.3 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Mar 3, 2008 11.3" (28.6 cm) 0.9" (2.2 cm) 8.2 %
Feb 6, 2008 10.4" (26.4 cm) 0.1" (0.2 cm) 0.7 %
Feb 5, 2008 10.3" (26.2 cm) 0.1" (0.2 cm) 0.8 %
Feb 4, 2008 10.3" (26.0 cm) -0.3" (-0.6 cm) -2.4 %
Jan 11, 2008 10.5" (26.7 cm) 0.6" (1.6 cm) 6.3 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -1.0" (-2.5 cm)
Current: 35.5" (90.2 cm) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  35.5" (90.2 cm) 35.5" (90.2 cm) 34.5" (87.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Mar 3, 2008 35.5" (90.2 cm) 0.3" (0.6 cm) 0.7 %
Feb 6, 2008 35.3" (89.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 35.3" (89.5 cm) -0.3" (-0.6 cm) -0.7 %
Feb 4, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 35.5" (90.2 cm) 0.9" (2.2 cm) 2.5 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: -1.3" (-3.2 cm)
Current: 26.3" (66.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  26.0" (66.0 cm) 26.3" (66.7 cm) 25.5" (64.8 cm) 0.8" (1.9 cm)  

Date Body Stats: Waist Change % Change
Mar 3, 2008 26.3" (66.7 cm) -0.3" (-0.6 cm) -0.9 %
Feb 6, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Feb 4, 2008 26.0" (66.0 cm) 0.4" (0.9 cm) 1.4 %
Oct 15, 2007 25.6" (65.1 cm) -0.4" (-0.9 cm) -1.4 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.4" (3.4 cm)
Current: 20.4" (51.7 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  20.3" (51.4 cm) 20.4" (51.7 cm) 20.8" (52.7 cm) 0.4" (1.0 cm)  

Date Body Stats: Thighs Change % Change
Mar 3, 2008 20.4" (51.7 cm) 0.4" (0.9 cm) 1.8 %
Feb 6, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 20.0" (50.8 cm) -0.3" (-0.6 cm) -1.2 %
Feb 4, 2008 20.3" (51.4 cm) -0.3" (-0.6 cm) -1.2 %
Jan 11, 2008 20.5" (52.1 cm) 1.1" (2.8 cm) 5.8 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.2" (0.4 cm)
Current: 13.7" (34.7 cm) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  13.3" (33.7 cm) 13.7" (34.7 cm) 13.5" (34.3 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Mar 3, 2008 13.7" (34.7 cm) 0.2" (0.4 cm) 1.1 %
Feb 6, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Feb 4, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jan 11, 2008 13.0" (33.0 cm) -0.4" (-1.0 cm) -2.8 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.8" (19.7 cm) Change: 1.4" (3.6 cm)
Current: 9.2" (23.2 cm) Percent Change: 17.9 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  7.8" (19.7 cm) 9.2" (23.2 cm) 8.0" (20.3 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Mar 3, 2008 9.2" (23.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2008 9.2" (23.2 cm) 0.0" (0.1 cm) 0.2 %
Feb 5, 2008 9.1" (23.2 cm) 1.4" (3.5 cm) 17.8 %
Feb 4, 2008 7.8" (19.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 7.8" (19.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 37.1" (94.3 cm) Change: 0.9" (2.2 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  38.5" (97.8 cm) 38.0" (96.5 cm) 39.0" (99.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Mar 3, 2008 38.0" (96.5 cm) -0.3" (-0.6 cm) -0.7 %
Feb 6, 2008 38.3" (97.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 38.3" (97.2 cm) -0.3" (-0.6 cm) -0.6 %
Feb 4, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 38.5" (97.8 cm) 1.3" (3.2 cm) 3.4 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -1.1" (-2.8 cm)
Current: 12.2" (30.9 cm) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Feb 4, 2008 Dec 25, 2009 Apr 30, 2008 Goal Has Expired  
  11.8" (29.8 cm) 12.2" (30.9 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Mar 3, 2008 12.2" (30.9 cm) 0.2" (0.4 cm) 1.3 %
Feb 6, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Feb 4, 2008 11.8" (29.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 11.8" (29.8 cm) -1.5" (-3.8 cm) -11.3 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 26, 2009 5'7.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Jan 11, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 24, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 41.0 lb (18.6 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 51.3 %

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 25, 2009 Mar 1, 2008 Goal Has Expired  
  95.0 lb (43.2 kg) 121.0 lb (55.0 kg) 105.0 lb (47.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 26, 2009 121.0 lb (55.0 kg) 26.0 lb (11.8 kg) 27.4 %
Feb 11, 2008 95.0 lb (43.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2007 95.0 lb (43.2 kg) 7.0 lb (3.2 kg) 8.0 %
Nov 12, 2007 88.0 lb (40.0 kg) 3.0 lb (1.4 kg) 3.5 %
Oct 31, 2007 85.0 lb (38.6 kg) 5.0 lb (2.3 kg) 6.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 43.0 lb (19.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 30.3 %

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 25, 2009 Mar 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 185.0 lb (84.1 kg) 210.0 lb (95.5 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Squat Change % Change
Nov 16, 2007 185.0 lb (84.1 kg) 37.0 lb (16.8 kg) 25.0 %
Oct 29, 2007 148.0 lb (67.3 kg) -3.0 lb (-1.4 kg) -2.0 %
Oct 19, 2007 151.0 lb (68.6 kg) 9.0 lb (4.1 kg) 6.3 %
Oct 15, 2007 142.0 lb (64.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 53.0 lb (24.1 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 31.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 26, 2009 223.0 lb (101.4 kg) 17.0 lb (7.7 kg) 8.3 %
Feb 11, 2008 206.0 lb (93.6 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 2, 2008 204.0 lb (92.7 kg) 34.0 lb (15.5 kg) 20.0 %
Nov 16, 2007 170.0 lb (77.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 25, 2009 Mar 1, 2008 Goal Has Expired  
  60.0 lb (27.3 kg) 60.0 lb (27.3 kg) 70.0 lb (31.8 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 16, 2007 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 11, 2008 75.0 lb (34.1 kg)


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