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Overall Goal
///
Live Healthier
Stay fit and healthy.
Progress & Goals
BEFORE
CURRENT
108.2 Lbs.
LEAN BODY MASS
14.8 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Oct 26, 2009
CURRENT BODY FAT
12
%
Oct 26, 2009
PROGRESS HISTORY
Lbs.
2007-05-07,2007-05-18,2007-08-02,2007-09-23,2007-09-24,2007-09-29,2007-10-15,2007-10-26,2007-10-31,2007-11-09,2008-01-11,2008-02-04,2008-02-05,2008-02-11,2008-02-18,2008-02-22,2008-03-03,2009-10-26
122.8,120,115.2,113.2,113.2,113.2,111.8,113,111.8,111.5,116.4,116,118.2,120.2,121,121,122.6,123
Apr 30, 2008
120 Lbs.
%
2007-05-07,2007-05-18,2007-08-02,2007-09-23,2007-09-24,2007-10-21,2007-11-12,2008-01-11,2008-02-04,2008-02-22,2008-03-03,2009-10-26
19.6,15,13,13,13,14,9.4,10.6,10.6,12.7,12.7,12
Apr 30, 2008
11 %
Lbs.
2007-05-07,2007-05-18,2007-08-02,2007-09-23,2007-09-24,2007-09-29,2007-10-15,2007-10-26,2007-10-31,2007-11-09,2008-01-11,2008-02-04,2008-02-05,2008-02-11,2008-02-18,2008-02-22,2008-03-03,2009-10-26
98.7,102,100.2,98.5,98.5,98.5,96.1,97.2,96.1,101,104,103.7,105.6,107.4,108.1,105.6,107,108.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Amanda62 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Amanda62 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Amanda62 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Willpower and stamina are two of my best attributes.
Visitor Comments
MattDawg15
just wanted to say hi and check in with you! I hope you are doing amazing!
Oct 8, 2012 11:07am
MattDawg15
hey there my gorgeous long lost friend! How are you doing? I hope you are doing well. Give me a shout when you can!
May 3, 2012 11:13am
MattDawg15
hey stranger! How are you doing? I just wanted to say hi and check in with you! I hope you are doing amazing!
Sep 26, 2011 1:00pm
Amanda62 is now friends with crewman#6.