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Overall Goal
///
Live Healthier
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Jan 15, 2013
CURRENT
117.8 Lbs.
LEAN BODY MASS
33.2 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Mar 31, 2013
CURRENT BODY FAT
22
%
Mar 31, 2013
PROGRESS HISTORY
Lbs.
2009-08-04,2011-04-13,2012-01-31,2012-03-27,2013-01-15,2013-02-20,2013-03-11,2013-03-31
147,137,157,154,160,160,155,151
May 18, 2014
150 Lbs.
%
2009-08-04,2011-04-13,2012-01-31,2013-02-20,2013-03-31
15.9,5,22,22,22
May 18, 2014
7 %
Lbs.
2009-08-04,2011-04-13,2012-01-31,2012-03-27,2013-01-15,2013-02-20,2013-03-11,2013-03-31
123.6,130.1,122.5,120.1,124.8,124.8,120.9,117.8
Programs
My Workout Philosophy View My Full Workout Program
AmanP has not added any program information.
My Nutrition Program View My Full Nutrition Program
AmanP has not added any program information.
My Supplement Program View My Full Supplement Program
AmanP has not added any program information.
My Motivation Program View My Full Motivation Program
AmanP has not added any program information.
AmanP updated his weight from 160 Lbs. to 155 Lbs., a 5 Lb. loss in 19 days.
Mar 11, 2013 | Like
abourne13 likes this.
AmanP joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Planning to share my progress with fellow bodyspace members taking part in the 2013 transformation challenge Members: 6241
Visitor Comments
mom2e3
Nice work on the Transformation Challenge! Excellent building and cutting!
Apr 14, 2011 1:59am
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Apr 5, 2011 8:32pm
AmanP is now friends with AmmarBadShah.