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in:
Amafit
22.6%
bf
120 Lbs.
wt
5'5"
ht
BodySpace Member
Amafit
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Reputation:

Member Since: Aug 29, 2012

Last Visit: May 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Amanda
age
29
gender
Female
location
gym
Bob Bahan Aquatic & Fitness Centre
occupation
Project Coordinator
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Overall Goal
///
Compete
To become healthy and very fit looking.
goal physique
Fit Woman

Progress & Goals

BEFORE
May 1, 2012
CURRENT
Nov 1, 2012
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92.9 Lbs.

LEAN BODY MASS

27.1 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
May 8, 2013
Lbs.
Save
CURRENT BODY FAT
22.6
%
May 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-05-01,2012-08-01,2012-08-29,2012-11-01,2012-11-28,2012-11-29,2012-11-30,2012-12-01,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-07,2012-12-10,2012-12-11,2012-12-12,2012-12-17,2012-12-18,2013-02-06,2013-02-07,2013-02-12,2013-02-13,2013-03-06,2013-03-20,2013-05-08
126.5,120,126,118,120,120,120,120,120,120,120,120,120.6,117,117,117,118,118,115,115,113.6,113.6,115,118,120
Apr 02, 2014
126.4 Lbs.
%
2012-05-01,2012-08-01,2012-08-29,2012-11-01,2012-12-01,2013-02-06,2013-02-07,2013-03-06,2013-03-20,2013-05-08
23,21,22,21,21,20,20.1,20.1,20.8,22.6
Apr 02, 2014
16 %
Lbs.
2012-05-01,2012-08-01,2012-08-29,2012-11-01,2012-11-28,2012-11-29,2012-11-30,2012-12-01,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-07,2012-12-10,2012-12-11,2012-12-12,2012-12-17,2012-12-18,2013-02-06,2013-02-07,2013-02-12,2013-02-13,2013-03-06,2013-03-20,2013-05-08
97.4,94.8,98.3,93.2,94.8,94.8,94.8,94.8,94.8,94.8,94.8,94.8,95.3,92.4,92.4,92.4,93.2,93.2,92,91.9,90.8,90.8,91.9,93.5,92.9
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LATEST MEASUREMENTS

  • Waist
    27" a loss of 3" in 68 days
    Feb 7, 2013
  • Arms
    11" no change in 68 days
    Feb 7, 2013
  • Chest
    29" a loss of 1" in 68 days
    Feb 7, 2013
  • Thighs
    19" a loss of 1" in 68 days
    Feb 7, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Amafit has not added any program information.

My Nutrition Program View My Full Nutrition Program

Amafit has not added any program information.

My Supplement Program View My Full Supplement Program

Amafit has not added any program information.

My Motivation Program View My Full Motivation Program

Amafit has not added any program information.

What Amafit Is Up To

Amafit is now friends with jmattk, Fitnesimplified and 1 other.

May 8, 2013

Amafit updated her body fat from 20.8% to 22.6%, a gain of 1.8% in 49 days.

22.6%
May 8, 2013 |
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Amafit updated her weight from 118 Lbs. to 120 Lbs., a 2 Lb. gain in 49 days.

120 Lbs.
May 8, 2013 |
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Amafit is now friends with markozzz, Thebesticanbe and 1 other.

Mar 20, 2013

Amafit updated her body fat from 20.1% to 20.8%, a gain of 0.7% in 14 days.

20.8%
Mar 20, 2013 |
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Amafit updated her weight from 115 Lbs. to 118 Lbs., a 3 Lb. gain in 14 days.

118 Lbs.
Mar 20, 2013 |
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Amafit powering through weight lifting routines. Increased all my weights. Working on Running training, at a 8 minute per mile pace!!

Mar 20, 2013 |
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Amafit updated her weight from 113.6 Lbs. to 115 Lbs., a 1.4 Lb. gain in 21 days.

115 Lbs.
Mar 6, 2013 |
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Amafit is now friends with Keekpeek.

Feb 19, 2013

Amafit joined the Legs Of Steel BodyGroup.

Reason I joined this BodyGroup: Wanting to focus on building up my legs. Members: 1086

Feb 17, 2013

Amafit is now friends with ElBicepbrah and joeshav.

Feb 14, 2013

Amafit is now friends with tylerksu.

Feb 11, 2013

Amafit measured her arms at 11 in., no change in 68 days and measured 8 other body parts.

11 in.
Feb 7, 2013

Amafit updated her body fat from 20% to 20.1%, a gain of 0.1% in 1 day.

20.1%
Feb 7, 2013 |
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Amafit updated her weight from 115 Lbs. to 115 Lbs., no change in 1 day.

115 Lbs.
Feb 7, 2013 |
Flagged as spam
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About Me

About Me:
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Visitor Comments

Leave a Comment
jmattk
jmattk Thanks for adding me! May 8, 2013 2:21pm
littlebigman78
littlebigman78 great transformation and progress so far! you're really shaping up! keep up the good work! Feb 6, 2013 11:02pm

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