Amadi
“TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!"”
Amadi's Last 11 Items:
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Aug 20, 2009
Amadi
changed Weight from 204 lbs. to 200 lbs., a 4 lb. loss in 47 days
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Jul 4, 2009
Amadi
changed Body Fat from 6.1% to 5.1%, a loss of 1 percentage point in 238 days
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Amadi
changed Weight from 202 lbs. to 204 lbs., a 2 lb. gain in 213 days
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Amadi
updated Fit Status "Its a work in progress as always...Always pushing..Always striving!!"
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Amadi
updated Motivation Level to 10/10 and said: "I'm grinding till the wheels fall off! Then I'm flinestoning It!!!"
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