Amadi
"TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!""
Progress Pictures
Sep 13, 2008
Nov 21, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
202.0 lb (91.8 kg) Change:
-2.0 lb (-0.9 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
-1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2008
Nov 23, 2009
Oct 31, 2008
Goal Has Expired
202.0 lb (91.8 kg)
200.0 lb (90.9 kg)
207.0 lb (94.1 kg)
7.0 lb (3.2 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 20, 2009
200.0 lb (90.9 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Jul 4, 2009
204.0 lb (92.7 kg)
2.0 lb (0.9 kg)
1.0 %
Dec 2, 2008
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 7, 2008
202.0 lb (91.8 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Sep 24, 2008
203.0 lb (92.3 kg)
1.0 lb (0.5 kg)
0.5 %
Sep 23, 2008
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 11, 2008
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 10, 2008
202.0 lb (91.8 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
6.1 % Change:
-1.0 %
Current:
5.1 % Percent Change:
-16.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 4, 2009
5.1 %
-1.0 %
-16.4 %
Nov 7, 2008
6.1 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
30.5" (77.5 cm) Change:
0.0" (0.0 cm)
Current:
30.5" (77.5 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 24, 2008
30.5" (77.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
30.5" (77.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 20, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 4, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 2, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 7, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 24, 2008
5'11.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Sep 11, 2008
5'10.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Sep 10, 2008
5'11.0" (1.8 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 7, 2008
250.0 lb (113.6 kg)
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