Amadi 
"TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!""
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Working out ofcourse and Singing...two of my loves....Check my myspace for my music ya dig...
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| Magazines: |
- Anything fitness related I can get my hands on...
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| Healthy Foods: |
- Egg plant
- chicken
- whole wheat waffles
- ezekiel bread with naturally more peantbutter
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| Cheat Foods: |
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| Fitness Books: |
- Again anything fitness related or will help me better myself
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| Workout Music: |
- I always listen to "Dirty Diana" by Michael Jackson before I start my workout..lol..50, Lu
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| Supplements: |
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