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AmPLiFY519
11%
bf
223 Lbs.
wt
5'11"
ht
BodySpace Member
AmPLiFY519

Reputation:

Member Since: Mar 26, 2009

Last Visit: Jul 16, 2014

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INSPIRED BY

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  • REAL NAMERICHARD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONWINDSOR, ONTARIO, CA
  • OCCUPATION--
  • GYMLIFESTYLE FAMILY FITNESS CENTRE INC

OVERALL GOAL///COMPETE

RICHARD HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

223Lbs.

Current Body Fat

11%
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Lean Body Mass

198.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals
Goal Expired

AmPLiFY519's goal has expired. Encourage him to set a new one.

Weight
77% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Progress from April 2011 to Septmember 2013

Sun Mar 09 18:58:40 MDT 2014
Forum: Post Your Pictures
Replies: 2 | Views: 387

Progress from April 2011 to Septmember 2013

Sun Mar 09 18:49:32 MDT 2014
Forum: Misc.
Replies: 0 | Views: 58

Back and Side Tri Progress pictures.

Sun Jun 23 20:02:41 MDT 2013
Forum: Post Your Pictures
Replies: 4 | Views: 529
Latest Blog Entries

Richard has not created any blog entries.

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