• REAL NAMERICHARD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONWINDSOR
  • OCCUPATION--
  • GYMLIFESTYLE FAMILY FITNESS CENTRE INC

OVERALL GOAL///COMPETE

RICHARD HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

223Lbs.

Current Body Fat

11%
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Lean Body Mass

198.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals
Goal Expired

AmPLiFY519's goal has expired. Encourage him to set a new one.

Weight
77% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Progress from April 2011 to Septmember 2013

Sun Mar 09 18:58:40 MDT 2014
Forum: Post Your Pictures
Replies: 2 | Views: 448

Progress from April 2011 to Septmember 2013

Sun Mar 09 18:49:32 MDT 2014
Forum: Misc.
Replies: 0 | Views: 99

Back and Side Tri Progress pictures.

Sun Jun 23 20:02:41 MDT 2013
Forum: Post Your Pictures
Replies: 4 | Views: 717
Latest Blog Entries

Richard has not created any blog entries.

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