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Membership Info
Member Since: Jan 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 1,169
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 15, 2009 8:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 20, 2009 2:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Alysonn

Overall Goal:  My fitness goal is to lose fat, gain muscle, and compete in a Figure Competition in 21 weeks!!!

Fit Status:  Alysonn is ready for the new week. Ready to show some workouts who's boss :>

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alysonn
Sex:
Female
Age:
25
Location:
Occupation:
Group Fitness Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
My husband and I signed up for a 12-week Bootcamp Program in March of 2008. It was intense emotionally and physcially (to the point of tears at times) and unlike anything I'd ever done before. At first I trained because I was unhappy with the way I looked and felt. A few weeks into the program I began enjoying my workouts and before long, I looked forward to them. It was during this time that I decided to get certified to instruct group fitness classes. We finished the bootcamp program and went on to an Advanced Lifting Class, this too was a 12-week program. As I finished the Lifting Class, I began to teach classes of my own. The rest is history!
Why I Love It:
There are so many obstacles you can overcome while training, whether it be weight loss, building muscle, gaining confidence, and improving overall health. Things you may never have thought possible, become reality if you put in the effort and hard work!
How I Stay Motivated:
I now get the opportunity to assist others in reaching their goals! It really is an amazing thing! I couldn't ask for a better, more rewarding career!!!
BB Accomplishments:
I am now training for my very first Figure Competition!
Forum Signature:

What Alysonn Is Up To:

Progress Pictures:
Nov 5, 2008 Apr 10, 2009
Out the door for Turbo Kick
Last Updated: Apr 12, 2009 5:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My fitness goal is to lose fat, gain muscle, and compete in a Figure Competition in 21 weeks!!!
Goal (Long):
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
10%
Upcoming Contest:
Pacific Muscle Classic

Members That Inspire Alysonn:
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BodyAnswers
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Contest History:
No Contests

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Mar 28, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Mar 28, 2008
Reason: 
Product Not Found

Started: Mar 04, 2009
Reason: 

Supplement Reviews
CytoSport Muscle Milk Light, 1.65 Lbs. - Buy 2 Get 1 FREE!, Peanut Butter Chocolate
Review:  I love this protein powder! The taste is absolutely delicious and the light version fits my diet....
Overall Rating:  10/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  I use this before every cardio workout or class I teach (I'm a group fitness instructor and...
Overall Rating:  10/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 22, 2009 7:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (1)


Visitor Comments (3)
[ Leave Alysonn a Comment ]
ChoZyn [ View Profile ]
Mar 14, 2009 3:51am
Just stopping by to see how the group is going....
ChoZyn [ View Profile ]
Feb 16, 2009 3:18am
Just stopping by to say hi!!!!
me after 9 years no gym Poesman [ View Profile ]
Jan 9, 2009 8:55pm
looking fabulous already, good luck with the competition...i'm voting for you!!!
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