|
Weight
Click Chart For A Larger Version
Current Progress
172.0Lbs. (78.2kg)
Change: -2.0Lbs. (-0.9kg)
170.0Lbs. (77.3kg)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 18, 2013
|
170.0Lbs. (77.3kg) |
-4.0Lbs. (-1.8kg) |
-2.3 % |
|
Apr 17, 2013
|
174.0Lbs. (79.1kg) |
-13.0Lbs. (-5.9kg) |
-7.0 % |
|
Mar 20, 2013
|
187.0Lbs. (85.0kg) |
20.0Lbs. (9.1kg) |
12.0 % |
|
Mar 6, 2013
|
167.0Lbs. (75.9kg) |
107.0Lbs. (48.6kg) |
178.3 % |
|
Feb 12, 2013
|
60.0Lbs. (27.3kg) |
-115.0Lbs. (-52.3kg) |
-65.7 % |
|
Feb 3, 2013
|
175.0Lbs. (79.5kg) |
7.0Lbs. (3.2kg) |
4.2 % |
|
Jan 11, 2013
|
168.0Lbs. (76.4kg) |
-5.0Lbs. (-2.3kg) |
-2.9 % |
|
Nov 26, 2012
|
173.0Lbs. (78.6kg) |
-8.0Lbs. (-3.6kg) |
-4.4 % |
|
Nov 5, 2012
|
181.0Lbs. (82.3kg) |
5.0Lbs. (2.3kg) |
2.8 % |
|
Sep 7, 2012
|
176.0Lbs. (80.0kg) |
7.0Lbs. (3.2kg) |
4.1 % |
|
Aug 24, 2012
|
169.0Lbs. (76.8kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Aug 16, 2012
|
165.0Lbs. (75.0kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Aug 15, 2012
|
166.0Lbs. (75.5kg) |
-4.0Lbs. (-1.8kg) |
-2.4 % |
|
Aug 9, 2012
|
170.0Lbs. (77.3kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Aug 7, 2012
|
173.0Lbs. (78.6kg) |
8.0Lbs. (3.6kg) |
4.8 % |
|
Jul 29, 2012
|
165.0Lbs. (75.0kg) |
-3.0Lbs. (-1.4kg) |
-1.8 % |
|
Jul 22, 2012
|
168.0Lbs. (76.4kg) |
-20.0Lbs. (-9.1kg) |
-10.6 % |
|
May 1, 2012
|
188.0Lbs. (85.5kg) |
14.0Lbs. (6.4kg) |
8.0 % |
|
Jan 21, 2012
|
174.0Lbs. (79.1kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Sep 5, 2011
|
170.0Lbs. (77.3kg) |
-11.0Lbs. (-5.0kg) |
-6.1 % |
|
Sep 20, 2010
|
181.0Lbs. (82.3kg) |
8.0Lbs. (3.6kg) |
4.6 % |
|
Sep 3, 2010
|
173.0Lbs. (78.6kg) |
5.0Lbs. (2.3kg) |
3.0 % |
|
Aug 11, 2010
|
168.0Lbs. (76.4kg) |
2.0Lbs. (0.9kg) |
1.2 % |
|
Aug 6, 2010
|
166.0Lbs. (75.5kg) |
-3.0Lbs. (-1.4kg) |
-1.8 % |
|
Jul 27, 2010
|
169.0Lbs. (76.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 17, 2010
|
169.0Lbs. (76.8kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
May 21, 2010
|
168.0Lbs. (76.4kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
May 20, 2010
|
170.0Lbs. (77.3kg) |
-6.0Lbs. (-2.7kg) |
-3.4 % |
|
Mar 11, 2010
|
176.0Lbs. (80.0kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Mar 4, 2010
|
174.0Lbs. (79.1kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Dec 11, 2009
|
170.0Lbs. (77.3kg) |
-4.0Lbs. (-1.8kg) |
-2.3 % |
|
Nov 24, 2009
|
174.0Lbs. (79.1kg) |
-4.0Lbs. (-1.8kg) |
-2.2 % |
|
Oct 27, 2009
|
178.0Lbs. (80.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Sep 11, 2009
|
176.0Lbs. (80.0kg) |
6.0Lbs. (2.7kg) |
3.5 % |
|
Aug 26, 2009
|
170.0Lbs. (77.3kg) |
5.0Lbs. (2.3kg) |
3.0 % |
|
Aug 10, 2009
|
165.0Lbs. (75.0kg) |
-4.0Lbs. (-1.8kg) |
-2.4 % |
|
Jul 22, 2009
|
169.0Lbs. (76.8kg) |
-5.0Lbs. (-2.3kg) |
-2.9 % |
|
Jul 18, 2009
|
174.0Lbs. (79.1kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Jun 22, 2009
|
175.0Lbs. (79.5kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Jun 21, 2009
|
178.0Lbs. (80.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Jun 7, 2009
|
176.0Lbs. (80.0kg) |
4.0Lbs. (1.8kg) |
2.3 % |
|
Feb 17, 2009
|
172.0Lbs. (78.2kg) |
|
|
Show Full History (42 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
8.9%
Change: 0.1%
9.0%
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 18, 2013
|
9.0% |
0.0% |
0.0 % |
|
Apr 17, 2013
|
9.0% |
-3.0% |
-25.0 % |
|
Mar 20, 2013
|
12.0% |
6.5% |
118.2 % |
|
Mar 6, 2013
|
5.5% |
-1.5% |
-21.4 % |
|
Feb 12, 2013
|
7.0% |
-4.0% |
-36.4 % |
|
Jan 11, 2013
|
11.0% |
3.5% |
46.7 % |
|
Nov 26, 2012
|
7.5% |
-2.0% |
-21.1 % |
|
Nov 5, 2012
|
9.5% |
-1.0% |
-9.5 % |
|
Sep 7, 2012
|
10.5% |
5.5% |
110.0 % |
|
Aug 16, 2012
|
5.0% |
-1.9% |
-27.5 % |
|
Aug 15, 2012
|
6.9% |
-1.1% |
-13.7 % |
|
Aug 9, 2012
|
8.0% |
-2.0% |
-20.0 % |
|
Aug 7, 2012
|
10.0% |
4.5% |
81.8 % |
|
Jul 29, 2012
|
5.5% |
-0.5% |
-8.3 % |
|
Jul 22, 2012
|
6.0% |
-2.7% |
-31.0 % |
|
May 1, 2012
|
8.7% |
1.7% |
24.3 % |
|
Jan 21, 2012
|
7.0% |
-3.0% |
-30.0 % |
|
Sep 5, 2011
|
10.0% |
5.3% |
112.8 % |
|
Sep 22, 2010
|
4.7% |
-0.3% |
-6.0 % |
|
Sep 3, 2010
|
5.0% |
-1.0% |
-16.7 % |
|
Aug 6, 2010
|
6.0% |
-0.6% |
-9.1 % |
|
Aug 3, 2010
|
6.6% |
-1.9% |
-22.4 % |
|
Jun 17, 2010
|
8.5% |
-1.0% |
-10.5 % |
|
May 24, 2010
|
9.5% |
0.2% |
2.2 % |
|
Mar 4, 2010
|
9.3% |
-2.1% |
-18.4 % |
|
Jan 19, 2010
|
11.4% |
-3.1% |
-21.4 % |
|
Nov 12, 2009
|
14.5% |
-0.5% |
-3.3 % |
|
Oct 27, 2009
|
15.0% |
6.1% |
68.5 % |
|
Feb 17, 2009
|
8.9% |
|
|
Show Full History (29 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
17.0" (43.2cm)
Change: -12.0" (-30.5cm)
5.0" (12.7cm)
Percent Change: -70.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Aug 6, 2010
|
10.0" (25.4cm) |
|
|
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Aug 6, 2010
|
12.0" (30.5cm) |
|
|
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
320.0Lbs. (145.5kg)
Change: 65.0Lbs. (29.5kg)
385.0Lbs. (175.0kg)
Percent Change: 20.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Sep 5, 2011 |
385.0Lbs. (175.0kg) |
382.0Lbs. (173.6kg) |
12,733.3 % |
| Aug 6, 2010 |
3.0Lbs. (1.4kg) |
-317.0Lbs. (-144.1kg) |
-99.1 % |
| Oct 27, 2009 |
320.0Lbs. (145.5kg) |
5.0Lbs. (2.3kg) |
1.6 % |
| Oct 13, 2009 |
315.0Lbs. (143.2kg) |
23.0Lbs. (10.5kg) |
7.9 % |
| Sep 25, 2009 |
292.0Lbs. (132.7kg) |
-13.0Lbs. (-5.9kg) |
-4.3 % |
| Aug 27, 2009 |
305.0Lbs. (138.6kg) |
20.0Lbs. (9.1kg) |
7.0 % |
| Jul 26, 2009 |
285.0Lbs. (129.5kg) |
-5.0Lbs. (-2.3kg) |
-1.7 % |
| Jun 21, 2009 |
290.0Lbs. (131.8kg) |
-65.0Lbs. (-29.5kg) |
-18.3 % |
| Jun 7, 2009 |
355.0Lbs. (161.4kg) |
35.0Lbs. (15.9kg) |
10.9 % |
| Feb 17, 2009 |
320.0Lbs. (145.5kg) |
|
|
Show Full History (42 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
274.0Lbs. (124.5kg)
Change: 326.0Lbs. (148.2kg)
600.0Lbs. (272.7kg)
Percent Change: 119.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Sep 5, 2011 |
600.0Lbs. (272.7kg) |
596.0Lbs. (270.9kg) |
14,900.0 % |
| Aug 6, 2010 |
4.0Lbs. (1.8kg) |
-296.0Lbs. (-134.5kg) |
-98.7 % |
| Oct 27, 2009 |
300.0Lbs. (136.4kg) |
-25.0Lbs. (-11.4kg) |
-7.7 % |
| Sep 25, 2009 |
325.0Lbs. (147.7kg) |
60.0Lbs. (27.3kg) |
22.6 % |
| Jul 26, 2009 |
265.0Lbs. (120.5kg) |
-45.0Lbs. (-20.5kg) |
-14.5 % |
| Jun 21, 2009 |
310.0Lbs. (140.9kg) |
-75.0Lbs. (-34.1kg) |
-19.5 % |
| Jun 7, 2009 |
385.0Lbs. (175.0kg) |
111.0Lbs. (50.5kg) |
40.5 % |
| Feb 17, 2009 |
274.0Lbs. (124.5kg) |
|
|
Show Full History (29 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
274.0Lbs. (124.5kg)
Change: 226.0Lbs. (102.7kg)
500.0Lbs. (227.3kg)
Percent Change: 82.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Sep 5, 2011 |
500.0Lbs. (227.3kg) |
495.0Lbs. (225.0kg) |
9,900.0 % |
| Aug 6, 2010 |
5.0Lbs. (2.3kg) |
-310.0Lbs. (-140.9kg) |
-98.4 % |
| Oct 27, 2009 |
315.0Lbs. (143.2kg) |
41.0Lbs. (18.6kg) |
15.0 % |
| Sep 25, 2009 |
274.0Lbs. (124.5kg) |
-21.0Lbs. (-9.5kg) |
-7.1 % |
| Jul 6, 2009 |
295.0Lbs. (134.1kg) |
80.0Lbs. (36.4kg) |
37.2 % |
| Jun 21, 2009 |
215.0Lbs. (97.7kg) |
-85.0Lbs. (-38.6kg) |
-28.3 % |
| Jun 7, 2009 |
300.0Lbs. (136.4kg) |
26.0Lbs. (11.8kg) |
9.5 % |
| Feb 17, 2009 |
274.0Lbs. (124.5kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Sep 5, 2011 |
152.0Lbs. (69.1kg) |
146.0Lbs. (66.4kg) |
2,433.3 % |
| Aug 6, 2010 |
6.0Lbs. (2.7kg) |
-134.0Lbs. (-60.9kg) |
-95.7 % |
| Oct 27, 2009 |
140.0Lbs. (63.6kg) |
5.0Lbs. (2.3kg) |
3.7 % |
| Oct 12, 2009 |
135.0Lbs. (61.4kg) |
9.0Lbs. (4.1kg) |
7.1 % |
| Sep 25, 2009 |
126.0Lbs. (57.3kg) |
20.0Lbs. (9.1kg) |
18.9 % |
| Jun 21, 2009 |
106.0Lbs. (48.2kg) |
-19.0Lbs. (-8.6kg) |
-15.2 % |
| Jun 7, 2009 |
125.0Lbs. (56.8kg) |
4.0Lbs. (1.8kg) |
3.3 % |
| Feb 17, 2009 |
121.0Lbs. (55.0kg) |
|
|
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Sep 5, 2011 |
350.0Lbs. (159.1kg) |
340.0Lbs. (154.5kg) |
3,400.0 % |
| Aug 6, 2010 |
10.0Lbs. (4.5kg) |
-345.0Lbs. (-156.8kg) |
-97.2 % |
| Oct 27, 2009 |
355.0Lbs. (161.4kg) |
150.0Lbs. (68.2kg) |
73.2 % |
| Sep 25, 2009 |
205.0Lbs. (93.2kg) |
-14.0Lbs. (-6.4kg) |
-6.4 % |
| Jun 21, 2009 |
219.0Lbs. (99.5kg) |
38.0Lbs. (17.3kg) |
21.0 % |
| Jun 7, 2009 |
181.0Lbs. (82.3kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
187.0Lbs. (85.0kg)
Change: 98.0Lbs. (44.5kg)
285.0Lbs. (129.5kg)
Percent Change: 52.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Sep 5, 2011 |
285.0Lbs. (129.5kg) |
270.0Lbs. (122.7kg) |
1,800.0 % |
| Aug 6, 2010 |
15.0Lbs. (6.8kg) |
-205.0Lbs. (-93.2kg) |
-93.2 % |
| Oct 27, 2009 |
220.0Lbs. (100.0kg) |
-11.0Lbs. (-5.0kg) |
-4.8 % |
| Sep 25, 2009 |
231.0Lbs. (105.0kg) |
130.0Lbs. (59.1kg) |
128.7 % |
| Jun 21, 2009 |
101.0Lbs. (45.9kg) |
-86.0Lbs. (-39.1kg) |
-46.0 % |
| Jun 7, 2009 |
187.0Lbs. (85.0kg) |
|
|
Show Full History (1 Entries)
|