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View AlwaysTraining's:
Profile
BodyBlog (2)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Aug 21, 2008
BodyBlog Started: Aug 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 1,145
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 3:51pm
Last Forum Post: Never
Last Photo Upload: Feb 25, 2009 10:05pm
Last Profile Update: Sep 28, 2009 9:00pm
Last Blog Post: Mar 5, 2009 12:28am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

AlwaysTraining

Overall Goal:  Stay Lean and Get Big

Fit Status:  AlwaysTraining has not entered a Fit Status.  Ask AlwaysTraining for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
21
Location:
Garden Grove, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I played sports all my life and I've always been around the gym.
Why I Love It:
I love bodybuilding because it puts me in a great mood not to mention gets you a great body. Nothing is better than seeing results from something I work so hard for.
How I Stay Motivated:
I know I can always improve.
BB Accomplishments:
Every time i reach a goal I set for myself is an accomplishment.
Forum Signature:
Last Updated: Sep 28, 2009 9:00pm

What AlwaysTraining Is Up To:
May 15, 2009
AlwaysTraining reviewed Universal Animal Cuts and rated it 9/10
AlwaysTraining reviewed Universal Animal Stak and rated it 5/10
AlwaysTraining reviewed Optimum Pro Complex and rated it 3/10
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2007 Feb 25, 2009
2007 Summer at the Beach
This is what happens when you take a year off and don't diet!
Last Updated: Feb 25, 2009 8:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2008 10:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2008 10:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Stay Lean and Get Big
Goal (Long):
I want to maintain a lean look at 8.5 % and get bigger.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8.5%
Upcoming Contest:
Last Updated: Sep 10, 2008 9:59am

Members That Inspire AlwaysTraining:
AlwaysTraining does not have inspirational members yet.

BodyAnswers
AlwaysTraining has answered 37 of 67 total questions.
View all 37 of AlwaysTraining's BodyAnswers »

What type of person at your gym annoys you the most? Why?
The out of shape person who thinks he's bad ass and tells people how to lift. People who sit at the machines and never use them
- Updated Feb 22, 2009 11:32pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Feb 21, 2009 12:47am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Feb 21, 2009 12:46am

View all 37 of AlwaysTraining's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2008 9:59am

Videos of AlwaysTraining
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 9:59am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 5, 2009 12:28am

Colossal Labs TestoFREAK
Controlled Labs Blue Up
USPlabs Prime

All had great reviews. Prime has trib aquatics...some new sort of trib that isnt widely discussed but has seen positive feedback when so. Testo freak has similar ingediant to blue up however testo freak contains some...

Current Supplements:
4Ever Fit Caffeine, 200mg/100 Tablets
Started: Mar 10, 2009
Reason: 
Product Not Found

Started: Mar 13, 2009
Reason: 
Last Updated: Oct 16, 2008 2:10pm

Supplement Reviews
MVP Nutrition High VolTage, 820 Grams - Clearance 31% OFF!, Ultimate Orange
Review:  This is a great pre workout. I take it about 15 mins before I start and it gets my amped up...
Overall Rating:  8/10
Taste Rating:  N/A
Nature's Best Zero Carb Isopure, 7.5 Lbs., Strawberries & Cream
Review:  Great protein to maintain muscle mass while dieting. Taste is pretty good as far as mixing it...
Overall Rating:  10/10
Taste Rating:  N/A
SciFit EcdySterone 300, 300mg/60 Capsules
Review:  Noticed some size gain. Stayed lean while on it but make sure you eat good. I stacked with Methoxy.
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 16, 2008 2:10pm

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 22, 2009 10:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 16, 2008 2:10pm

Favorites
Bodyparts:
Hobbies:
  • Cooking and Snowboarding
Healthy Foods:
  • Chicken
  • Brown Rice
  • Sea Weed
Cheat Foods:
  • Garlic Mashed Potatoes
Last Updated: Oct 16, 2008 2:10pm

Friends (10)









Last Updated: Nov 2, 2008 12:43am

Visitor Comments (11)
[ Leave AlwaysTraining a Comment ]
Pic's blacked [ View Profile ]
Jul 14, 2009 1:38pm
What up guy! How has training been going? Any improvements?
Pic's blacked [ View Profile ]
Jun 18, 2009 12:55am
what's new...how are the workouts coming along?
Pic's blacked [ View Profile ]
May 20, 2009 11:14am
Doing good homie...just trying to stay motivated. Picking back up cardio...I really hate to run but i know i need to. Later
Pic's blacked [ View Profile ]
Apr 14, 2009 10:40am
What's up man...how are the workouts coming along?
Guest boitano guest
Mar 26, 2009 7:58pm
hey, see the great result you got in two years. I started go back to gym for almost three years now after took a few years off. I still don't have the 6-packs result like you. How did you do that? I work out 4-5 days a week.
CA562DUDE [ View Profile ]
Feb 26, 2009 5:06pm
I did not make it to Cypress this mroning.. I just could not get out of bed.. today after work.. will be at 24hr Fit LAX Airport Location.. since its close to my job.. Hawthorne / Mid-city.. I dont like going toooooo Crowded
CA562DUDE [ View Profile ]
Feb 25, 2009 11:12pm
Hey there...just looking for buddy etc... Hope your workouts are going great.. I will be at the Cypress Location this Thurs at 4am
torso long sleeves latvia1230 [ View Profile ]
Feb 21, 2009 1:54am
that's what it's all about! if it were easy, we'd all look like the top profiles... but your pics show the evolution, and that's good!
torso long sleeves latvia1230 [ View Profile ]
Feb 21, 2009 1:48am
Nice results! you got back to a good level!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jan 11, 2009 9:58am
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
TrailrParkTrash [ View Profile ]
Oct 1, 2008 10:14am
Ripped athletic base Justin, congrats!
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