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Member Profile
REAL NAME
ALVIN DANCY
AGE
--
GENDER
MALE
LOCATION
MINOT AFB, ND
member since
Aug 19, 2014
OVERALL GOAL
///
GAIN MUSCLE
ALVIN DANCY HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
188
Lbs.
Current Body Fat
14
%
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Lean Body Mass
161.7
Lbs.
Body Fat
26.3
Lbs.
Weight & Body Fat Goals
Expires on Oct 05, 2026 in:
Goal Physique
Bodybuilder
Main Goal
Gain Muscle
Goal Weight
208.4
LBS.
Goal Body Fat
6
%
Weight
68% Achieved
Start Value
144.5
lbs
Start Date
Aug 18, 2014
Goal Value
208.4
lbs
Goal Date
Oct 5, 2026
Body Fat
100% Achieved
Start Value
5
%
Start Date
Aug 18, 2014
Goal Value
6
%
Goal Date
Oct 5, 2026
Progress Photos
View All
before
Aug 27, 2014
% BF
--
|
Lbs.
--
current
10
progress photos taken
Aug 09, 2018
Jan 01, 2017
Jan 01, 2017
Sep 16, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity