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real name
Alvin Abitz
age
19
gender
Male
location
Fond Du Lac, WI, US
gym
occupation
School, Lifting, other sports.
Overall Goal
///
Compete
I hope to be at a solid 250 pounds by april 24, 2011. The reason being is that is my first competition!!!
Progress & Goals
BEFORE
CURRENT
198 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Mar 8, 2010
CURRENT BODY FAT
12
%
Mar 8, 2010
PROGRESS HISTORY
Lbs.
2009-03-27,2009-03-29,2009-03-31,2009-04-08,2009-06-15,2009-09-25,2009-10-25,2010-03-08
201,201,196,202,191,207,215,225
%
2009-09-25,2010-03-08
13,12
Lbs.
2009-03-27,2009-03-29,2009-03-31,2009-04-08,2009-06-15,2009-09-25,2009-10-25,2010-03-08
174.9,174.9,170.5,175.7,166.2,180.1,187.1,198
Programs
My Workout Philosophy View My Full Workout Program
Alvin2325 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Alvin2325 has not added any program information.
My Supplement Program View My Full Supplement Program
Alvin2325 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Definately seeing how much other bodybuilders have progressed since they started, and my mom, tellin me all the time "you see Jessie, maybe if you work as hard as him, you'll be as big as him".. so that keeps me pretty motivated.
Visitor Comments
Leave a Comment
jjdgg
Wrestling at the 215 division is no joke man good luck with everything your well on your way and congrats on your success thus far! Never give up!
Feb 15, 2010 1:42pm
