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Alvaritus
"I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good."

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Profile
BodyBlog
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Nov 1, 2008 Jun 1, 2009
November 2008 June 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: -2.2 lb (-1.0 kg)
Current: 125.4 lb (57.0 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 2, 2009 125.4 lb (57.0 kg) 2.2 lb (1.0 kg) 1.8 %
Mar 1, 2009 123.2 lb (56.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 1, 2009 123.2 lb (56.0 kg) -4.4 lb (-2.0 kg) -3.4 %
Dec 1, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 17, 2008 127.6 lb (58.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.7" (83.0 cm) Change: 0.8" (2.0 cm)
Current: 33.5" (85.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 2, 2009 33.5" (85.0 cm) 1.6" (4.0 cm) 4.9 %
Mar 1, 2009 31.9" (81.0 cm) -0.8" (-2.0 cm) -2.4 %
Feb 1, 2009 32.7" (83.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2008 32.7" (83.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: 0.4" (1.0 cm)
Current: 11.8" (30.0 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 2, 2009 11.8" (30.0 cm) 1.6" (4.0 cm) 15.3 %
Mar 1, 2009 10.2" (26.0 cm) -1.2" (-3.0 cm) -10.3 %
Feb 1, 2009 11.4" (29.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2008 11.4" (29.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 2, 2009 5'7.3" (1.7 m) 0'0.4" (0.0 m) 0.6 %
Mar 1, 2009 5'6.9" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'6.9" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2008 5'6.9" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2008 5'6.9" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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