Last Visit: Today, 5:34am Last Forum Post: Dec 11, 2008 2:02pm Last Photo Upload: Jun 1, 2009 10:15am Last Profile Update: Today, 5:34am Last Blog Post:Never
Overall Goal: I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.
Fit Status:
At this moment I'm making great progress using dumbbells and it gives me more motivation.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Álvaro
Sex:
Male
Age:
18
Location:
Spain
Occupation:
Architecture student.
Personal Website:
Gym:
None.
Gym Location:
None.
When I Started:
Dec, 2008
How I Started:
When the summer ended I realized I had won and I wanted to lose five kilos, I found the site and decided to further increase my muscles.
Why I Love It:
I like to watch how my muscles develop after days of hard work.
How I Stay Motivated:
Seeing the results of working out and thinking about how much I improved since I began exercising. Besides BB comunity comments and reaching my goal.
BB Accomplishments:
Forum Signature:
"La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.
Goal (Long):
Increase my ABS, arms and also legs, that's my goal. I want to look more muscular and, at the same time I don't want to gain weight, I want to lose it.
All of this because I want to be proud of my body in the summer, when everybody goes to the beach.
Weight Goal:
I want to LOSE 4 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 18, 2008 11:52am
Members That Inspire Alvaritus:
Alvaritus does not have inspirational members yet.
Well in the spring and the beginning of the summer I was dieting a bit to look good in the summer but i realised that i started too late and now im eatin a lot again and trying to get bigger so that i can start dieting earlier next year
how are your gains coming? as for mine i broke my bench record and it is now 240 which i am kind of amazed by. keep me posted you seem like you really want to make gains.
I know wat u mean bro.
I do a lot of strength nd mass trainin nd im not seein my self gettin ny stronger or bigger. but all i can say is to keep goin, b/c i am
So what is your main goal do you want to get bigger than ripped or do you want to just be bigor ripped. Let me know what you want to do and I could tell you what to get and what to do for what you are tryin to do. Hope you have a good weekend.
I haven't achieved my goals for summer yet, I'm too demanding when it comes too my body. I can't be satisfied with my results yet =)
I hope your exams turn out great. Have fun in greece ;) don't drive the greek females too crazy ;)
keep it up alvaro
Thanks man. Training is going good hard to train when you are in summer session at school. Hows everything going with you? Is training coming along good.
thanks man. it looks like ur móving the right way. keep it up. my training is tough lik a mother****er ;)mu see i´m a fighter and my trainer has made the most intense trainin set for me so it very tough, but thats the way i like it. how is urs?
Oh dude don't worry, never give up,i use the Optimum 100% whey gold standard nd going to start the Cytosport Musle milk, i really advice you to try the Whey,you shuold be more motivated nd have more power nd see more changes!~
