bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Altair
"Get leaner, and fit. But put muscle on at the same time."

View Altair's:
Profile
BodyBlog
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Altair:
Send Private Message
AIM kitropix
MSN kitropix@hotmail.com
Yahoo IM t_maxx2k1@yahoo.com
Report Altair Report Altair
Leave Comment for Altair Leave Comment


Progress Pictures


Oldest Newest
Jan 15, 2008 May 9, 2008
Front + bicep - 160 18% BF Front relaxed 154lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -95.0 lb (-43.2 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -36.5 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 19, 2009 Jun 1, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 165.0 lb (75.0 kg) 155.0 lb (70.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Feb 17, 2009 165.0 lb (75.0 kg) -7.0 lb (-3.2 kg) -4.1 %
Nov 10, 2008 172.0 lb (78.2 kg) 5.0 lb (2.3 kg) 3.0 %
Oct 15, 2008 167.0 lb (75.9 kg) 6.0 lb (2.7 kg) 3.7 %
Aug 9, 2008 161.0 lb (73.2 kg) 3.0 lb (1.4 kg) 1.9 %
Aug 7, 2008 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -11.0 %
Current: 14.0 % Percent Change: -44.0 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 19, 2009 Jun 1, 2008 Goal Has Expired  
  16.0 % 14.0 % 9.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 17, 2009 14.0 % 1.0 % 7.7 %
Nov 10, 2008 13.0 % 0.0 % 0.0 %
Oct 15, 2008 13.0 % 0.5 % 4.0 %
Aug 9, 2008 12.5 % 0.0 % 0.0 %
Aug 7, 2008 12.5 % 0.5 % 4.2 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 17, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 10, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 7, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 17, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Nov 10, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Oct 15, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Aug 9, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 7, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 10, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 17, 2009 118.0 lb (53.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lean Body RTD