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Membership Info
Member Since: Jan 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 1,930
Forum Posts: 377
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 1, 2009 5:03pm
Last Forum Post: Nov 12, 2009 9:06pm
Last Photo Upload: Apr 25, 2008 1:22pm
Last Profile Update: Oct 3, 2009 8:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 17
Stalking (?) : 3
Inspiring (?) : 0

Altair

Overall Goal:  Get leaner, and fit. But put muscle on at the same time.

Fit Status:  Lean mean destruction machine

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tony Vega
Sex:
Male
Age:
21
Location:
Chicago, Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
January 07 I was fat 260 5 feet 10 inches. By November 07 I lost 97 lbs. As of 4/07/08 I've lost a total of 107 pounds.
Why I Love It:
Its an esacpe. Every time I do it I just turn on my music and hit the weights or treadmill. After I'm done and shower up, I can relax and just feel like I've done something worthwhile and rewarding.
How I Stay Motivated:
I look at other people who are in my situation and try to help them out, whether it be on Bodybuilding.com or Yahoo! Answers. I also see how far I've come with the weight loss, and I think that if I just stopped now, I would only be half way complete.
BB Accomplishments:
Nothing so far.
Forum Signature:
Gain Muscle Lose Fat
Last Updated: Aug 8, 2008 11:28pm

What Altair Is Up To:
Feb 17, 2009
Altair changed Waist 30 ins.
Altair changed Body Fat from 13% to 14%, a gain of 1 percentage point in 99 days
Altair changed Body Fat from 13% to 14%, a gain of 1 percentage point in 99 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2008 May 9, 2008
Front + bicep - 160 18% BF Front relaxed 154lbs
After my 100 pound fat loss, this is what I looked like at 160. I didn't like it and decided to change.
I'm thinking im around 13% bodyfat here. I seem to carry most of my weight in my midsection, since my arms, biceps, thighs, and calves have large visible veins in them.
Last Updated: May 14, 2008 10:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 9:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 9:14pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get leaner, and fit. But put muscle on at the same time.
Goal (Long):
Get ripped so that I have a six pack and am very lean.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Summer Break
Last Updated: Aug 9, 2008 3:06pm

Members That Inspire Altair:
Altair does not have inspirational members yet.

BodyAnswers
Altair has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 9, 2008 3:06pm

Videos of Altair
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2008 3:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 9, 2008 3:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Life Extension Mega Green Tea Extract, 100 Vegetarian Capsules
Started: Feb 02, 2008
Reason: To boost my fat burning for my bodyfat reduction.
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Mar 12, 2008
Reason: To boost my protein intake.
Nature Made Flaxseed Oil
Nature Made Flaxseed Oil

Started: Mar 12, 2008
Reason: Get more Omega-3 fatty acids into my diet.
Last Updated: Mar 12, 2008 2:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Gladiator
Number Of Posts: 377 View All Posts
Posts Per Day: 0.54
Last Activity: Dec 1, 2009 5:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (20)









Last Updated: Oct 3, 2009 8:52pm

Visitor Comments (1)
[ Leave Altair a Comment ]
Left Bicep justglen192 [ View Profile ]
Apr 21, 2008 8:34pm
sup man?
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