I want to gain size, lose fat, and stay healthy.

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

I want to be at a lean 165 lbs. 25 more to go! =]

Contest prep for 2010 begins Nov 28, 2010!!!!

I WANT TO LOSE 40 LBS BY MAY 2009

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

To bring out feelings in others even they don't understand.

Proud to be a part of team CELLUCOR...use code MB710 when checking out on (www.cellucor.com)& get 10% off your order plus a T-shirt...any questions just ask "DO WORK CREW!"

Working out to feel good and try to be more athletic.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

To Get ABS like **XNick EdgeX**

I am inspired by everyone in BodySpace who is busting ass to keep fit..