Member Since: Aug 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 39
Overall: 8,289
Forum Posts: 1594 BodyBlog Entries: 0Comments to Others: 48
Last Visit: Sep 23, 2009 9:19amLast Forum Post : Aug 1, 2009 12:36amLast Photo Upload : Mar 3, 2009 5:14amLast Profile Update: Jul 28, 2009 1:21pmLast Blog Post : Dec 13, 2007 1:18pm
AltF4KillsLag
Overall Goal: Keepin it real for 2009.
Fit Status:
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Ask AltF4KillsLag for an update.
Real Name:
Sex: Male
Age:
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2000
How I Started: I played football in Jr. High and High School, and I was motivated to start lifting and get bigger. I didn't start taking bodybuilding serious until about a year ago. Now that I am more knowledgeable about diet/training, I take it a lot more serious.
Why I Love It: The Results, The Respect.
How I Stay Motivated: Women, Music, The Results, The Respect.
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Keepin it real for 2009.
Goal (Long): I want to become a fitness model.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Dec 13, 2007 1:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 10, 2007
Reason: GLA, CLA, and Omega 3's, 6's, 9's.
Started: Jan 10, 2007
Reason: Thermogenic and energy.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 1594 View All Posts
Posts Per Day: 1.91
Last Activity: Sep 23, 2009 9:19am
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[ Leave AltF4KillsLag a Comment
myboysrock3 [ View Profile ] Oct 8, 2009 12:06am
still making killer gains?
JerryAB [ View Profile ] Jul 26, 2009 11:00am
Hey Bro, thx for the add. How are you been? Is training going well?
ToningCh1ck [ View Profile ] May 11, 2009 11:25am
Hey friend/enemy lol...I haven't talked to you in a while. Hope the training is going well! -TC
Venth [ View Profile ] May 8, 2009 5:13am
lol u so mad
cardiac [ View Profile ] Apr 25, 2009 3:37am
Very nice physique, bro. Huge arms/
srn104anto [ View Profile ] Apr 12, 2009 4:54pm
hey bro: great torso! Huge delts! Keep it up mate!
ZacLech [ View Profile ] Apr 7, 2009 3:31am
....and you are? doesnt matter.
myboysrock3 [ View Profile ] Apr 4, 2009 2:05pm
how's training man? looking jacked.
karlchan [ View Profile ] Mar 25, 2009 1:16am
Hi nice arms man
Mike guest Mar 16, 2009 3:17pm
Hey man, nice pecs, nips, arms, pits, abs, and a nice ass, dude. Keep it up.
Tolerance [ View Profile ] Mar 16, 2009 3:09pm
lulz @ DMB.
SHE MAD
burlyman619 [ View Profile ] Mar 12, 2009 7:20pm
Hey brah, are you still mad at me? You want to have make-up butt seck?
DMBsAmricanBaby [ View Profile ] Mar 12, 2009 9:32am
just shut the **** up..you've obviously got self esteem issues..you should get em checked out!
burlyman619 [ View Profile ] Mar 9, 2009 8:25pm
lol ok man. Hope you have a good day.
DMBsAmricanBaby [ View Profile ] Mar 9, 2009 10:23am
you hafta admit it was funny..cause it's the truth..and your lil insults don't bother me, my ego is too big.
DMBsAmricanBaby [ View Profile ] Mar 8, 2009 4:44pm
um ok..I'd be offended if you were remotely good looking but your uglier than an inbred with down syndrome!
xtralean [ View Profile ] Mar 1, 2009 8:33am
god u'r fukin boring
HabitualHealth [ View Profile ] Mar 1, 2009 6:54am
your life must be terrible. i feel like i should hug you but fear i might catch something.
Tolerance [ View Profile ] Feb 28, 2009 10:59am
lol..............
you sir, are wrong. enjoy that thought though!
Douche100 [ View Profile ] Feb 27, 2009 11:29pm
warped mirror makes my arm look bigger than it is. shhhhhh the jig is up
lats are real.
