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Membership Info

Member Since: Oct 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,417

Forum Posts: 1973
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Alphy 40000

Activity

Last Visit: Yesterday, 2:12pm
Last Forum Post: Dec 4, 2009 9:49pm
Last Photo Upload: Never
Last Profile Update: Jan 12, 2008 11:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Alphy

Overall Goal: Alphy has not set an Overall Goal

Fit Status: Alphy has not entered a Fit Status. Ask Alphy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Fav Sup Companies Athletic Edge Nutrition Fusion Bodybuilding NOW Foods
Last Updated: Apr 22, 2007 11:31am

What Alphy Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Alphy:
Alphy does not have inspirational members yet.

BodyAnswers

Alphy has answered 0 of 67 total questions.
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Contest History:
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Videos of Alphy
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Prolab Creatine Monohydrate, 1000 Grams Started: Dec 11, 2006 Reason:
	NOW Super EPA, 60 Softgels Started: Jan 02, 2007 Reason:
	NOW Whey Protein Isolate, 10 Lbs., Dutch Chocolate Started: Jan 08, 2007 Reason: Great taste, great value.
NOW Green PhytoFood, 283 Grams read more »
NOW Gr8-Dophilus, 60 Vcaps read more »
NOW EGCg, 400mg/90 Vcaps read more »
NOW 8 Billion Acidophilus & Bifidus, 120 Capsules read more »
NOW Magnesium Citrate, 250 Tablets read more »
Product Not Found read more »
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme read more »
Olympian Labs Grape Seed Extract, 100 + 100 Capsules read more »
Doctor's Best L-Tryptophan, 90 Veggie Caps - Clearance 27% OFF! read more »
NOW MSM, 1000mg/120 Capsules read more »
View All Current Supplements »
Last Updated: Jan 12, 2008 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Active PreSurgent
Number Of Posts:	1973 View All Posts
Posts Per Day:	1.70
Last Activity:	Yesterday, 2:12pm
Recent Threads: 2 day split posted in Over Age 35 -last reply: 68 days ago 2 day split posted in Workout Programs -last reply: 77 days ago FoodScience of Vermont's "Superior Greens" review posted in Product Reviews - Help Out! -last reply: 140 days ago general question posted in Workout Programs -last reply: 143 days ago Gaba posted in Supplements -last reply: 187 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	NOW Whey Protein Isolate, 10 Lbs., Dutch Chocolate Like the taste, great value Product Not Found Favorite pre-workout sup. I havnt been using it for awhile, but it's still my favorite :) Optimum BCAA 5000 Powder, 336 Grams Dont use much anymore, but still my favorite stand alone BCAA sup. View All 4 Supplements »
Last Updated: Jan 12, 2008 10:20am

Friends (0)

Last Updated: Jan 12, 2008 10:20am

Visitor Comments (5)
[ Leave Alphy a Comment ]
	Pitbullcavegirl [ View Profile ] Sep 14, 2008 6:29am thanks for checkin out my page.......... have a great week
	IronUte70 [ View Profile ] Apr 22, 2008 4:29pm In response to your post...Novadex XT also check out steroid.com for more test info...
	TuffGirl [ View Profile ] Aug 25, 2007 11:16am MMA fans unite!
	lukamar [ View Profile ] Mar 22, 2007 10:37am Thanks for dropping in and looking at my Bodyspace. I thought I should do the same for you.
	bts [ View Profile ] Nov 3, 2006 11:08am Awsome profile keep up the good work! Brian

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