Last Visit: Nov 8, 2009 3:41am Last Forum Post:Never Last Photo Upload: Jul 1, 2008 11:12am Last Profile Update: Oct 8, 2009 8:53pm Last Blog Post: May 26, 2007 9:25am
Overall Goal: Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.
Fit Status:
Focusing on compound lifts and cardio, also gonna start working crossfit into my workout.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
BIG DOG
Sex:
Male
Age:
32
Location:
Houston, Texas, United States
Occupation:
Truck Driver, Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1992
How I Started:
I wanted to be like my older brothers. They both played football and I wanted be like them. I played football, basketball & track & field. I went on to play college ball. Worked out religously.
Why I Love It:
The Look The Feel The Pump The Health
How I Stay Motivated:
Staying focused on my goals, getting inspired by some of the great people on bodyspace and in the gym.
BB Accomplishments:
Benched 405lbs, squated 405lbs & deadlifted 455lbs in high school
Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.
Goal (Long):
I want to transform my body inside and out by changing my diet up the right way. I will focus on eating natural foods and limit processed foods. I will also insert exercise into my daily regimine.
Description: One of the most intense and focused atheletes of all time
Ray Lewis
Maybe - New Michael Jordan Commercial
Played: 65
Description: This is what you call setting the standard.
MJ23
Last Updated: Jul 1, 2008 1:22pm
Favorite Bodybuilding And Fitness Videos
MostMuscular.Com - Johnnie Jackson DVD
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Why I like this video: Are you serious? Look at this dudes muscles, they are crazy!!!!!
Johnnie Jackson
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
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Why I like this video: One of the greatest of all time & a guy with muscles many wish they had.
Ronnie & Johnnie
Coleman Vs Schwarzenegger
Played: 51
Why I like this video: The two greatest of all time. One massive as hell and the other as sick as they come. If you look at arnold's chest and arms you would think that he was around 250. This guy was 225-230
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Dexter Jackson - THE BLADE DVD Preview. Played: 112
Today was a good day. I say that because i was able to focus on what i need the most which is cardio. I am so used to hitting the weights, that sometimes it is hard to focus on cardio. I cut my workout down so that i would have time to hit the cardio up. Here's what i...
Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
looks like someone is still loosing weight....keep up the good work. Now that you get to see me everyday maybe you will MAN UP & workout with me one time ;-) hahahahaha
Whats good big swole? Preciate the add. Training is Going well man. Finally gettin over a shoulder injury thank God. How about you? How is your training coming along?
It's been a slow process of back and forth. I drop bodyfat and my weight goes down, while I increas muscle and my weight goes up. In the end, I'm looking to reach that huge lean mass. I'd like my bf% to be no more than 7%-10% TOPS...so I still have some work to do. Glad to hear you're still going at it as well.
