Last Visit: Yesterday, 9:45am Last Forum Post:Never Last Photo Upload: Jul 1, 2008 11:12am Last Profile Update: Oct 8, 2009 8:53pm Last Blog Post: May 26, 2007 9:25am
Overall Goal: Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.
Fit Status:
Focusing on compound lifts and cardio, also gonna start working crossfit into my workout.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
BIG DOG
Sex:
Male
Age:
32
Location:
Houston, Texas, United States
Occupation:
Truck Driver, Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1992
How I Started:
I wanted to be like my older brothers. They both played football and I wanted be like them. I played football, basketball & track & field. I went on to play college ball. Worked out religously.
Why I Love It:
The Look The Feel The Pump The Health
How I Stay Motivated:
Staying focused on my goals, getting inspired by some of the great people on bodyspace and in the gym.
BB Accomplishments:
Benched 405lbs, squated 405lbs & deadlifted 455lbs in high school
Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.
Goal (Long):
I want to transform my body inside and out by changing my diet up the right way. I will focus on eating natural foods and limit processed foods. I will also insert exercise into my daily regimine.
Today was a good day. I say that because i was able to focus on what i need the most which is cardio. I am so used to hitting the weights, that sometimes it is hard to focus on cardio. I cut my workout down so that i would have time to hit the cardio up. Here's what i...
Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
looks like someone is still loosing weight....keep up the good work. Now that you get to see me everyday maybe you will MAN UP & workout with me one time ;-) hahahahaha
Whats good big swole? Preciate the add. Training is Going well man. Finally gettin over a shoulder injury thank God. How about you? How is your training coming along?
It's been a slow process of back and forth. I drop bodyfat and my weight goes down, while I increas muscle and my weight goes up. In the end, I'm looking to reach that huge lean mass. I'd like my bf% to be no more than 7%-10% TOPS...so I still have some work to do. Glad to hear you're still going at it as well.
