Member Since: Jan 3, 2009
BodyBlog Started: Sep 17, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 26
Overall: 785
Forum Posts: 782
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Today, 7:54pm
Last Forum Post : Yesterday, 7:51am
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 11:37pm
Last Blog Post : Sep 16, 2009 9:26pm
Alphamale0
Overall Goal: Alphamale0 has not set an Overall Goal
Fit Status:
Recovering from a torn labrum.
Real Name:
Chase
Sex:
Male
Age:
18
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
My friends older brother was working out and I wanted the same results.
Why I Love It:
The feeling after putting up weight you couldnt do the last workout.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Reps back brahs 100+
-Misc Surfer Brahs-
Sep 12, 2008
Feb 10, 2009
old
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Alphamale0 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2009 9:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
And wammy!
Number Of Posts:
782 View All Posts
Posts Per Day:
2.50
Last Activity:
Today, 7:54pm
Recent Threads:
This Member has not created a Workout Program yet.
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