• REAL NAME--
  • AGE
    32
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATIONWILDLAND FIREFIGHTER
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"I want to be strong with the physical capacity to enjoy all of the activities I participate in."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

AlphabetStew has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Excited about bench press PR, had to share!

Fri Mar 04 09:06:49 MST 2011
Forum: Training
Replies: 25 | Views: 909

New here, just introducing myself.

Wed Dec 01 12:18:42 MST 2010
Forum: General Chat
Replies: 5 | Views: 951
Latest Blog Entries

ON $100,000 Transformation Challenge Essay

posted in Status: Mar 30, 2011 6:33pm
I entered the transformation challenge for mainly motivational pu...

Interesting Place...

posted in Status: Mar 08, 2011 1:41pm
So, I have reached an interesting spot in my training. I entered ...

Sick Week

posted in Status: Feb 25, 2011 5:33pm
I finally caught the crud that has been floating around and have ...
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