AlphaPhi33 
"1st Competition, April 17, 2009 NANBF Liberty, MO; 2nd April 25, NPC Midwest Novice, St Louis, MO"
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To:
DawnMelanie
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From:
AlphaPhi33
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Jan 30, 2009 3:16pm
Thanks girl! Im gettin there! :)
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To:
cheitman
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From:
AlphaPhi33
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Jan 30, 2009 11:05am
Love the pics! And the hat! I must say I have a weakness for cowboys :)
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To:
dblbassted
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From:
AlphaPhi33
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Jul 17, 2008 8:05pm
Thanks! I'm coming along... slowly but surely :)
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To:
bodyauditor
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From:
AlphaPhi33
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Jun 2, 2008 1:07pm
hey! i start prepping for my 1st contest tomorrow. talk about getting excited :)
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To:
TrainerMark
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From:
AlphaPhi33
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Nov 4, 2007 10:41pm
haha my roommate and I were stewardesses, and our friend was our captain :) i posted a pic of all 3 of us in my profile. check it out, its kinda funny.
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To:
TrainerMark
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From:
AlphaPhi33
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Nov 4, 2007 4:37pm
do anything fun for Halloween??
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To:
robbiedont
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From:
AlphaPhi33
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Nov 4, 2007 4:36pm
haha thats funny.
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To:
Italianboss12
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From:
AlphaPhi33
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Nov 4, 2007 4:35pm
hey! things are going well.. trying to recover from a long weekend. how r u?
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To:
TrainerMark
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From:
AlphaPhi33
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Oct 24, 2007 10:29pm
thanks :) hope ur training is going well! ttyl!
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To:
sullyjr08
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From:
AlphaPhi33
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Oct 17, 2007 9:31pm
yeah... SIU School of Dental Medicine
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To:
PIMPimitsu
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From:
AlphaPhi33
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Oct 17, 2007 9:30pm
hey! hows it goin?? from the looks of it ur training is going well! keep it up! :)
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To:
tonyte8008
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From:
AlphaPhi33
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Sep 12, 2007 5:14am
no i didnt go yesterday... i had waaaaay too much stuff to do for class. stupid exams to study for and a presentation all Friday. :(
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To:
jscottdavis
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From:
AlphaPhi33
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Sep 11, 2007 4:30pm
haha im tryin. unfortunately dental school has taken over my life and i dont have near as much gym time as i used to. but i'm still makin it. thanks though :)
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To:
superthrustjon
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From:
AlphaPhi33
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Sep 11, 2007 4:29pm
thanks :)
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To:
tonyte8008
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From:
AlphaPhi33
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Sep 11, 2007 5:56am
hey! how was ur guys' lift yesterday??
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To:
tonyte8008
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From:
AlphaPhi33
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Sep 5, 2007 5:31am
hey neighbor! u hittin up the gym today? i'll be there around 5. ttyl!
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To:
afrescue
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From:
AlphaPhi33
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Sep 4, 2007 10:26pm
im in Alton right now... just started dental school. its cool, but it's been cutting into my workout time :(
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To:
afrescue
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From:
AlphaPhi33
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Sep 2, 2007 1:40pm
siu huh?? how u like it? i went to undergrad at siue... im at the siu dental school right now.
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To:
Jonny1982
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From:
AlphaPhi33
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Jun 29, 2007 5:44pm
Yeah I'm a Cards fan... however I watch more Rams games than baseball :)
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To:
LiveStronger87
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From:
AlphaPhi33
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Jun 21, 2007 5:57pm
A-Phi is the 3rd largest woman's sorority . Ur campus is missin out :P
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