Member Since: Mar 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 144
Forum Posts: 78 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Yesterday, 7:12pmLast Forum Post : Nov 26, 2009 9:45pmLast Photo Upload: Never Last Profile Update: Oct 15, 2009 4:07amLast Blog Post : Dec 8, 2008 1:38pm
Alpha Moth
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Sex: Male
Age: 19
Location: Australia
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Bench: Bicep Curl:
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Main Goal: Improve For A Sport
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User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 7:12pm
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[ Leave Alpha Moth a Comment
Inspired916 [ View Profile ] Oct 13, 2009 6:38am
i did a lot of Iso routines.. for that ripped symmetrical look, 10-12 reps at a weight i was comfortable with...im not into big and bulky.
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