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AlphaElite
11%
bf
165 Lbs.
wt
5'8"
ht
BodySpace Member
AlphaElite

Reputation:

Member Since: Feb 3, 2012

Last Visit: Aug 25, 2014

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INSPIRED BY

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONTX, US
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///TRANSFORM MY BODY

"My overall goal is to eat clean work hard to not only have the great aesthetics but to be very athletic at the same time. I want people to say I am The Most Athletic Aesthetic"

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

11%
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Lean Body Mass

146.8Lbs.

Body Fat

18.2Lbs.
Weight & Body Fat Goals

Expires on Dec 14, 2016 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

183.6LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

AlphaElite has not added any forum posts.

Latest Blog Entries

Explosive legs

posted in Working Out: Jul 09, 2012 9:43am
Today was not only leg day, but also a Monday. So of course it su...

How to cut fat, but not muscle.. quickly

posted in Nutrition: Jun 08, 2012 10:38am
Over the last six months or so I've been bulking up, but now its ...

What Motivates Me

posted in Other: Apr 04, 2012 12:26pm
I was just looking at my progress pictures and now that I'm start...
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