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AlphaElite
9%
bf
170 Lbs.
wt
5'8"
ht
BodySpace Member
AlphaElite

Reputation:

Member Since: Feb 3, 2012

Last Visit: Jun 7, 2014

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  • REAL NAME--
  • AGE
    23
  • GENDER
    MALE
  • LOCATIONTX, US
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///IMPROVE FOR A SPORT

"My overall goal is to eat clean work hard to not only have the great aesthetics but to be very athletic at the same time. I want people to say I am The Most Athletic Aesthetic"

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

9%
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Lean Body Mass

154.7Lbs.

Body Fat

15.3Lbs.
Weight & Body Fat Goals

Expires on Mar 24, 2016 in:

Goal Physique

Athlete

Main Goal

Gain Muscle

Goal Weight

183.6LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

AlphaElite has not added any forum posts.

Latest Blog Entries

Explosive legs

posted in Working Out: Jul 09, 2012 9:43am
Today was not only leg day, but also a Monday. So of course it su...

How to cut fat, but not muscle.. quickly

posted in Nutrition: Jun 08, 2012 10:38am
Over the last six months or so I've been bulking up, but now its ...

What Motivates Me

posted in Other: Apr 04, 2012 12:26pm
I was just looking at my progress pictures and now that I'm start...
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