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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Jun 11, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-10,2012-06-11
180,187
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AlphaBaller has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlphaBaller has not added any program information.
My Supplement Program View My Full Supplement Program
AlphaBaller has not added any program information.
My Motivation Program View My Full Motivation Program
AlphaBaller has not added any program information.
AlphaBaller updated his weight from 180 Lbs. to 187 Lbs., a 7 Lb. gain in 245 days.
Jun 11, 2012 | LikeVisitor Comments
Gr4yG00se
Lmao you ugly fat ****, I would anally rape you and cum on your face, pussy ass.
Jul 17, 2012 4:16pm
AlphaBaller is now friends with HardcoreNadia and hardcorelarry.