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What Alpha06 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Alpha06's Last 11 Items:

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Oct 22, 2009
Alpha06 updated Body Stats - Arms: 15 ins., Calves: 17 ins., Chest: 41.5 ins., Forearms: 12 ins., Hips: 40 ins., Neck: 16 ins., Shoulders: 49 ins., Thighs: 24.5 ins., Waist: 35.5 ins.
Alpha06 changed Body Fat from 28% to 27.2%, a loss of 0.8 percentage point in 28 days
Alpha06 changed Weight from 208 lbs. to 201 lbs., a 7 lb. loss in 28 days
Sep 24, 2009
Alpha06 updated Body Stats - Arms: 15 ins., Calves: 17 ins., Chest: 43 ins., Forearms: 12.5 ins., Hips: 40.5 ins., Shoulders: 50 ins., Thighs: 25 ins., Waist: 36.5 ins.
Alpha06 changed Body Fat from 28% to 28%, no change in the past 1 day
Alpha06 changed Weight from 208 lbs. to 208 lbs., no change in the past 1 day
Alpha06 changed Overall Goal: "Get down to 197 by October to be prepared for Marine Corps, OCS.."
Alpha06 updated Fit Status "Feeling great. Running more than ever and dropping weight!"
Alpha06 updated Motivation Level to 9/10 and said: "Marine Corps Officer Candidate School...here I come!"
Sep 23, 2009
Alpha06 changed Body Fat from 29% to 28%, a loss of 1 percentage point in 480 days
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