bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Alpha06

"Get down to 197 by October to be prepared for Marine Corps, OCS."

View Alpha06's:

Contact Alpha06:
Send Private Message
AIM Datnikkateck
Yahoo IM Saythatagain06
Report Alpha06 Report Alpha06
Leave Comment for Alpha06 Leave Comment

Alpha06's Progress Pictures

11 Progress Pictures

Before After
Sep 16, 2006 May 15, 2008
Best I had - 260lbs
Have to do some more cardio and core work. Krav Maga is helping though.

All Progress Pictures
Best I had - 260lbs
Sep 16, 2006

Now - 240lbs
Sep 20, 2007

Calves
May 15, 2008
Calves Flexed

Side View
May 15, 2008
Starting to slim a bit

May 15, 2008
My belly doesn't stick out like it did in my older pics.

May 15, 2008

Triceps
May 15, 2008

Quad Relaxed
May 15, 2008

Quad Flexed
May 15, 2008

May 15, 2008

May 15, 2008
Have to do some more cardio and core work. Krav Maga is helping though.


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



IntraVol