Last Visit: Yesterday, 9:28pm Last Forum Post: Oct 21, 2007 5:12pm Last Photo Upload: Yesterday, 10:50am Last Profile Update: Yesterday, 11:04am Last Blog Post: Nov 22, 2007 8:38pm
"My short term goal is to Bench over 300 and Squat 400. I want to lose another 10 lbs another waist size before the year is over."
Personal Info And Background:
Real Name:
M. Aaron D.
Sex:
Male
Age:
25
Location:
Wilmington, Delaware, United States
Occupation:
Retail Manager
Personal Website:
Gym:
Brandywine YMCA
Gym Location:
Wilmington, DE
When I Started:
Apr, 2007
How I Started:
I bought these GoFit clothes which came with a work out CD and I have been using it and tweeking it ever since. I was 260 and now I am down to 240. My waist was 42 now I am a 38.
Why I Love It:
The way it relieves stress, the energy I feel. I like socializing with everyone and trading secrets and tips. I was in a car accident and the doctor said that most people would feel the pain the next day but because of me working out so much, he said I probably would bounce back fast. I didn't feel anything!
How I Stay Motivated:
I think about what I have gotten done so far and I want to push myself to how far I can go. I tell my self when I am working out "this weight ain't sh*t" no matter how heavy it is to convince myself that I can do more. I love it.
BB Accomplishments:
On December 26th, 2007, I leg pressed 1005lbs 2 times.
My short term goal is to Bench over 300 and Squat 400. I want to lose another 10 lbs another waist size before the year is over.
Goal (Long):
I was 5'8 181lbs in high school. I played football but after I stopped I just ate and got lazy until i was 5'11 and 260lbs this past April. By the time April 2008 comes around I want to be back down to 200lbs. I think that would be a good weight for my height and for the amount of muscle that I want to pack on also.
I would like to do these more often to keep a journal but we will see how I do. So far I have been going to Krav Maga and Judo every week. I have missed Judo for the past two weeks since I am waiting on my Gi order.
The Rep and Weight changes by week but the workout is the
same. I am back in college now but when this first semester is over, the days will go back to this. For now I work out the 4 days when I can.
Cardio is up for grabs. Done ever day but what I do changes because I dont like it. I...
