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To:
cawiau
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From:
4evernatural
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Dec 26, 2009 2:35pm
thank you....look at you! Awesome job so far!!! Keep it up!
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To:
dpaul4553
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From:
4evernatural
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Dec 26, 2009 1:01pm
thanks dp.....but it wasn't minimal...LOL! Gonna take me a couple of days on this one!
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To:
MissTeacher
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From:
4evernatural
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Dec 25, 2009 2:28pm
thanks Teach!! Maerry Xmas to You too! Have an awesome day!
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To:
kimyuba
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From:
4evernatural
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Dec 25, 2009 9:16am
so do you always look out the window topless and in a thong?....LOL! Merry Xmas, Kimberly.
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To:
kbnj4
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From:
4evernatural
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Dec 24, 2009 2:52pm
BTW, so why no multi-vitamin? What kind of cardio do u do? so you eat clean 90% of the time.....so do you take one day a week as a cheat day? or maybe a 1/2 day? Fill me in.
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To:
helenawf
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From:
4evernatural
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Dec 24, 2009 2:22pm
Merry Xmas to you too!!!
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To:
kbnj4
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From:
4evernatural
|
Dec 24, 2009 2:20pm
that's dedication!!! Good for you!!!
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To:
kimyuba
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From:
4evernatural
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Dec 24, 2009 11:52am
Merry Xmas eve!!! Have a gr8 day!!!! ;)
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To:
kbnj4
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From:
4evernatural
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Dec 24, 2009 11:48am
I'm suprised they aren't asking!!!....I'm a GUY, and I could pick your brain on a few things myself....I'm always interested to see what works for others, especially those in our age group!! Merry Xmas!!!
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To:
dpaul4553
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From:
4evernatural
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Dec 24, 2009 11:46am
Heck yeah, it counts!!!! LOL! Merry Xmas, dp....you da man!!
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To:
thegoofmaster79
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From:
4evernatural
|
Dec 24, 2009 5:54am
you too, big man! Looking solid, btw!!!
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To:
bella38
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From:
4evernatural
|
Dec 24, 2009 5:54am
Hey B, thanks for checking in.....merry xmas to you too. I hope its a great one for you and your family. Don't cheat on the food too much!!!!
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To:
Wind Dancer
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From:
4evernatural
|
Dec 24, 2009 5:53am
Merry Xmas to u too, my friend!
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To:
jsump2
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From:
4evernatural
|
Dec 24, 2009 5:53am
thanks jeremy, your words are too kind! Have an awesome Xmas, my friend!!!
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To:
Dr.Euphoria
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From:
4evernatural
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Dec 24, 2009 5:52am
Do you always put up your lights in a bikini? LOL! Enjoy your 4 days off....merry Xmas, Doc!!!
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To:
kbnj4
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From:
4evernatural
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Dec 24, 2009 5:51am
thank you. Congrats to you as well. I can see you are an inspriation to many women around here..you look super tone!!!....awesome!!!...merry XMas!!!
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To:
cliche88
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From:
4evernatural
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Dec 22, 2009 10:06pm
thanks bud!
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To:
Dr.Euphoria
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From:
4evernatural
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Dec 22, 2009 12:34pm
well, you SHOULD take it off. I don't blmae you. Who really wants to work on Xmas? Not I!!!
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To:
Dr.Euphoria
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From:
4evernatural
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Dec 22, 2009 12:07pm
u2 doc.....hopefully everyone stays healthy so you don't have to work!!! LOL!
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To:
kimyuba
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From:
4evernatural
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Dec 22, 2009 11:40am
actually will be booked with plans for 4 days in row starting tomorrow.....there will be plenty of bad foods to choose from.....its not gonna be pretty.
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