Last Visit: Jul 2, 2009 7:39pm Last Forum Post: Jun 3, 2009 12:13pm Last Photo Upload: Jun 28, 2009 7:40pm Last Profile Update: Jul 2, 2009 7:39pm Last Blog Post: Jun 26, 2009 6:06pm
My Dad and older brother always lifted weights, so its kind of a family tradition passed on to me.
Why I Love It:
Its my addiction...I just HAVE to do it!
How I Stay Motivated:
As I was approaching my mid-30s, I watched my friends begin to develop beer-bellies, and make excuses. I was determined not let that happen to me, and I wanted to get into the best shape of my life!
BB Accomplishments:
Being interviewed by bodybuilding.com!
Forum Signature:
Pain is Temporary.....Pride is Forever!
Last Updated: Nov 6, 2008 12:23pm
What AloneIStand Is Up To:
Jun 28, 2009
AloneIStand changed Overall Goal: "Mission Accomplished....6% BF!! I just completely updated my workout/cardio/eating plan blogs (June 26th).....check them out!." - 7:41 pm - Comment
Jun 27, 2009
AloneIStand changed Overall Goal: "Mission Accomplished....6% BF!! I just completely updated my workout/cardio/eating plan blogs (June 26th).....check them out!." - 6:56 am - Comment
Jun 26, 2009
AloneIStand changed Overall Goal: "Mission Accomplished....6% BF!! I just completely updated my workout/cardio/eating plan blogs (June 26th).....check them out!." - 6:26 pm - Comment
AloneIStand is an inspiration to richie_095. Reason: "That amazing transformation and the bicep vascularity is amazing.Just inspires me to move foward.Thanks BodySpace " - 3:41 pm - Comment
haaa lol like a stunner idk lol its jus like sayin heyy rockstar lol haa omg im cracking up right now lol i dont know how 2 explain it lol like ur stuntin lol
If you get in any better shape I think you'll have to start posting on the professionals page. You look fantastic and your blog has some really good info.
Ahhhhh....wish I could have done that..at least part of the day....LOL I worked most of the day and then went to a Tri-Tip cook-off. I was crazy! It was way to hot to be outside!! 109 today!