Bodybuilding.com Information Motivation Supplementation
in:
Alochic
20%
bf
119 Lbs.
wt
5'5"
ht
BodySpace Member
Alochic
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Reputation:

Member Since: Mar 30, 2012

Last Visit: Jun 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Alonna Sumner
age
gender
Female
location
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fit Woman

Progress & Goals

BEFORE
CURRENT
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95.2 Lbs.

LEAN BODY MASS

23.8 Lbs.

BODY FAT

CURRENT WEIGHT
119
Lbs.
Jun 6, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
May 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-30,2013-05-03,2013-06-06
110,125,119
Jul 04, 2014
126.4 Lbs.
%
2012-03-30,2013-05-03
20,20
Jul 04, 2014
16 %
Lbs.
2012-03-30,2013-05-03,2013-06-06
88,100,95.2
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Alochic has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Alochic has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Alochic has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Alochic has not added any philosophy information.

What Alochic Is Up To

Alochic updated her weight from 125 Lbs. to 119 Lbs., a 6 Lb. loss in 34 days.

119 Lbs.
Jun 6, 2013 |
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Alochic is now friends with forevervickyy.

Jun 4, 2013

Alochic added a new profile photo.

Jun 4, 2013

Alochic updated her weight from 110 Lbs. to 125 Lbs., a 15 Lb. gain in 399 days.

125 Lbs.
May 3, 2013 |
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Alochic is now friends with Skullteen.

Apr 1, 2012

Alochic updated her body fat to 20%.

20%
Mar 30, 2012

Alochic updated her weight to 110 Lbs.

110 Lbs.
Mar 30, 2012

About Me

About Me:
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Visitor Comments

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