Member Since: Aug 20, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 764
Forum Posts: 311 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Yesterday, 7:25pmLast Forum Post : Aug 23, 2008 5:30pmLast Photo Upload: Never Last Profile Update: Jan 14, 2008 4:10pmLast Blog Post : Dec 3, 2006 1:51am
Real Name: Casanova West
Sex: Male
Age: 21
Location: Nevada, United States
Occupation: Personal Trainer/Student
Personal Website:
Gym: LVAC
Gym Location: Eastern
When I Started: 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Im a pretty neato guy!
May 19, 2006 Oct 9, 2007
I have been working out for quite a while in this picture, a few years at least.
Recent. Started bulking and working our for about 2 weeks since the doctors said i could.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to bulk and gain around 15 pounds over the next 6-8 months
Goal (Long): I recently had a pretty bad sports accident involving my knee and i have lost almost all progress from the past year. I have lost around 20 pounds along with quite a bit of muscularity. My long term goal is to get back into working out and gain my way back to where i was!!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 37
Category: Training on Dec 3, 2006 1:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 15, 2007
Reason: Multi Vitamin
Started: Jun 19, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 311 View All Posts
Posts Per Day: 0.42
Last Activity: Yesterday, 7:25pm
Recent Threads:
Day 1 = Chest and Back
Bodyparts:
Hobbies:
Playing music in my band
Cliff Jumping and Climbing
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