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What Almondz Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Almondz's Last 23 Items:

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Nov 30, 2009
Almondz changed Weight from 185.8 lbs. to 178 lbs., a 7.8 lb. loss in 68 days
Oct 9, 2009
Almondz uploaded 3 new Progress Pictures
Sep 23, 2009
Almondz changed Weight from 186 lbs. to 185.8 lbs., a 0.2 lb. loss in 35 days
Almondz updated Motivation Level from 9/10 to 10/10 and said: "Level up!"
Sep 3, 2009
Almondz changed Body Fat from 14.6% to 13.2%, a loss of 1.4 percentage points in 15 days
Aug 20, 2009
Aug 19, 2009
Almondz updated Fit Status "back on mah grizzy.. epidural did me well, atleast for now.."
Almondz changed Body Fat from 15% to 14.6%, a loss of 0.4 percentage point in 30 days
Almondz changed Weight from 182 lbs. to 186 lbs., a 4 lb. gain in 12 days
Aug 10, 2009
Almondz updated Fit Status "Lumbar Epidural Steroid Injection here i come!!! "
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