• REAL NAMEJOãO FERNANDO CARVALHO.
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONBALNEARIO CAMBORIU
  • member sinceMar 22, 2010

OVERALL GOAL///GAIN MUSCLE

"Iniciando trabalho para ganho de massa e definicao."

Current Body Composition

Current Weight

143.3Lbs.

Current Body Fat

8.1%
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Lean Body Mass

131.7Lbs.

Body Fat

11.6Lbs.
Weight & Body Fat Goals
Goal Expired

Almodova's goal has expired. Encourage him to set a new one.

Weight
64% Achieved
Body Fat
97% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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