Bodybuilding.com Information Motivation Supplementation
in:
  • Community
Almodova
8.1%
bf
137.7 Lbs.
wt
5'4"
ht
BodySpace Member
Almodova

Reputation:

Member Since: Mar 22, 2010

Last Visit: Nov 19, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMEJOãO FERNANDO CARVALHO.
  • AGE
    38
  • GENDER
    MALE
  • LOCATIONBALNEARIO CAMBORIU, SC, BR
  • OCCUPATIONEMPRESARIO
  • GYMMUSCULACAO

OVERALL GOAL///GAIN MUSCLE

"Iniciando trabalho para ganho de massa e definicao."

Current Body Composition

Current Weight

137.8Lbs.

Current Body Fat

8.1%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

126.6Lbs.

Body Fat

11.2Lbs.
Weight & Body Fat Goals
Goal Expired

Almodova's goal has expired. Encourage him to set a new one.

Weight
64% Achieved
Body Fat
97% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

João Fernando Carvalho. has not added any forum posts.

Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:19pm
Bem-vindo ao BodyBlogs Bodybuilding.com. Este é o se...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com