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Membership Info
Member Since: May 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,329
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 5:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 6:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 33
Stalking (?) : 10
Inspiring (?) : 0

AlmightyCuban

Overall Goal:  i need more mass and larger fuller muscles

Fit Status:  AlmightyCuban has not entered a Fit Status.  Ask AlmightyCuban for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Spencer
Sex:
Male
Age:
21
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
When I was 16 I weighed 180lbs, I was extremely chunky and ate the worst kinds of food possible. Joined the track team and became frustrated with my terrible performance so I totally changed my diet and cut sweets, junk, and fast foods, only ate healthy and I ran everyday. The strictness of ths increased and eventually i lost 50 pounds. I then began weight training for football for my senior year. I developed an obsession for bodybuilding. I've become more and more dedicated and devoted to the sport and t is now offically my life
Why I Love It:
Bodybuilding is the outlet for all the stress and problems I deal with on a daily basis, plus the feeling i get while I punish my muscles in the gym is unexplainable. there is no greater thrill for me then lifting.
How I Stay Motivated:
I stay motivated to the point where I freak out if i cant get to a workout haha Ive worked it into my brain that lifting is something that needs to be done and its what i enjoy
BB Accomplishments:
dropping alot of bodyfat and gaining as much muscle as I have in a short time.
Forum Signature:
Last Updated: Sep 18, 2008 7:51am

What AlmightyCuban Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 13, 2006 Oct 26, 2008
side triceps
this is really old like begining of football season during my senior year of hs
Last Updated: Oct 27, 2008 10:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2008 8:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2008 8:02am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i need more mass and larger fuller muscles
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 30, 2007 9:37am

Members That Inspire AlmightyCuban:
AlmightyCuban does not have inspirational members yet.

BodyAnswers
AlmightyCuban has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 30, 2007 9:37am

Videos of AlmightyCuban
This Member has not entered any Videos yet.
Last Updated: May 30, 2007 9:36am

Favorite Bodybuilding And Fitness Videos
Sergio Oliva and Frank Zane from GMV BODYBUILDING
Sergio Oliva and Frank Zane from GMV BODYBUILDING
Play this video Played: 108
Victor Martinez - Titans 3 (DVD) www.musclemecca.c
Victor Martinez - Titans 3 (DVD) www.musclemecca.c
Play this video Played: 139
Last Updated: May 30, 2007 9:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: May 23, 2007
Reason: Need slow digesting protein for sleep...i use pure casein on the nights i work out
GNC MegaMen Sport
GNC MegaMen Sport

Started: Aug 21, 2007
Reason: cheap multi-vitamin
Multiple brands Protein Bars
Multiple brands Protein Bars

Started: Aug 21, 2007
Reason: I take many different kinds of protein bars, usually i by about 4 diff boxes of bars from...
CVS Calcium 600  read more »
GNC Tri-flex Vegetarian Capsules  read more »
Last Updated: Nov 10, 2008 6:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 1, 2009 5:04pm
Recent Threads:


Workout Program:
Sunday = (am cardio) Chest

Monday = (am cardio) Biceps, Triceps, forearms

Tuesday= (am cardio) Legs, abs

Wednesday = (am cardio) Shoulders and Back

Thursday =OFF ( am cardio)

Friday = (am cardio) Biceps, triceps, chest

Sat = OFF (am Cardio)
Last Updated: Sep 18, 2008 7:36am

Favorites
Bodyparts:
Magazines:
  • MuscleMag
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • squash
  • steak
  • bison
Supplements:
Last Updated: Sep 18, 2008 8:12am

Friends (43)









Last Updated: Nov 5, 2008 6:18am

Visitor Comments (6)
[ Leave AlmightyCuban a Comment ]
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Jun 27, 2009 3:57am
Hey Spencer! Just checkin' up on ya. You're really developing a well balanced physique. Your chest and arms are competition quality. You should consider competing one day. I think you'll do well.
Twisting Bi Rob Anderson [ View Profile ]
Nov 5, 2008 9:15am
thanks for the add man. keep growing SWOLE!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Jun 14, 2007 1:09am
Hello Spencer, You have a great physique, attaining mass is not going to be an issue for you. Great Job!
Upload your profile picture! calo_muscle [ View Profile ]
Jun 6, 2007 9:00am
Very respectable abs and your only 18! your an inspiration, keep up the hard work
:D Zille89 [ View Profile ]
Jun 1, 2007 12:30pm
WOW :)
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Jun 1, 2007 5:31am
Hey Spencer! Thanks for the add! Man, very impressive abdominals. Your abs are going to be better than mine if I'm not careful. I'm going to have to step up my game. Great job, buddy! :)
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