Bodybuilding.com Information Motivation Supplementation
in:
Allure107
23%
bf
130 Lbs.
wt
5'2"
ht
BodySpace Member
Allure107
You are viewing your public profile.

Reputation:

Member Since: Sep 4, 2008

Last Visit: Jun 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Sonia
age
gender
Female
location
Chicago, IL, US
gym
XSport Fitness - Elston
occupation
Personal Trainer at Xsport
Overall Goal
///
Compete
my goal is to build lean muscle and shed fat.
goal physique
Bikini Model

Progress & Goals

BEFORE
Aug 20, 2012
CURRENT
Jun 4, 2013

100.1 Lbs.

LEAN BODY MASS

29.9 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Jun 3, 2013
Lbs.
Save
CURRENT BODY FAT
23
%
May 6, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-09-11,2008-09-12,2008-09-16,2008-09-24,2008-09-30,2009-01-15,2009-04-01,2010-03-04,2012-01-09,2012-06-23,2012-11-17,2012-12-28,2013-01-10,2013-05-06,2013-05-18,2013-05-19,2013-06-01,2013-06-03
180,180,175,172,172,168.2,158,150,150,147,138,138,135.6,134,134,134,130,130
Feb 23, 2013
119.4 Lbs.
%
2012-11-17,2012-12-28,2013-01-10,2013-05-06
25,29,27,23
Feb 23, 2013
18 %
Lbs.
2008-09-11,2008-09-12,2008-09-16,2008-09-24,2008-09-30,2009-01-15,2009-04-01,2010-03-04,2012-01-09,2012-06-23,2012-11-17,2012-12-28,2013-01-10,2013-05-06,2013-05-18,2013-05-19,2013-06-01,2013-06-03
135,135,131.2,129,129,126.1,118.5,112.5,112.5,110.2,103.5,98,99,103.2,103.2,103.2,100.1,100.1

LATEST MEASUREMENTS

  • Waist
    34" a loss of 1.5" in 18 days
    Sep 30, 2008
  • Arms
    14" a loss of 1" in 18 days
    Sep 30, 2008
  • Chest
    41.5"
    Sep 30, 2008
  • Thighs
    20.5" a loss of 1" in 18 days
    Sep 30, 2008
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Allure107 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Allure107 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Allure107 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I am very motivated right now as I am seeing the pounds and inches come off.To stay motivated I log on to this site, read Oxygen mag or watch a show with lots of skinny girls!

What Allure107 Is Up To

Allure107 is now friends with Vlads.

Jun 14, 2013

Allure107 is now friends with wgfmoonpie.

Jun 9, 2013

Allure107 is now friends with KamYee, harnz and 1 other.

Jun 5, 2013

Allure107 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Can't wait for the support & advice so I can take my body to the next level! I want to inpire and motivate others through my hard work & dedication. Members: 3112

Jun 4, 2013

Allure107 added a new profile photo.

Jun 4, 2013

Allure107 added 4 new photos to her progress photos.

Jun 4, 2013

Allure107 is now friends with gettinfit09, dkfitnes33 and 1 other.

Jun 2, 2013

Allure107 is now friends with 25KRicher.

May 21, 2013

Allure107 is now friends with Clayd33, 76mike and 1 other.

May 18, 2013

Allure107 I'm 6 weeks out & not in the shape i need to be but I am pushing hard! It's now or never...going to go all the way no matter what!

May 18, 2013 |
Vernonater, stevew31 and 1 other like this.
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Allure107 added a new profile photo.

May 18, 2013

Allure107 added 3 new photos to her progress photos.

May 18, 2013

Allure107 I'm about 9 weeks out and my confidence is shaky but I am working really hard until the end!

May 6, 2013 |
BadBoy70, stevew31 and 3 others like this.
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Allure107 updated her body fat from 27% to 23%, a loss of 4% in 116 days.

May 6, 2013 |
BadBoy70, stevew31 and 2 others like this.
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Allure107 updated her weight from 135.6 Lbs. to 134 Lbs., a 1.6 Lb. loss in 116 days.

May 6, 2013 |
BadBoy70 and Benz1010 like this.
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About Me

About Me:
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Visitor Comments

Hector1980
Hector1980 Hi how you doing my new friend , killer pics Jun 6, 2013 10:28am
KamYee
KamYee Jun 6, 2013 4:07am
luvspellcpl
luvspellcpl looking good keep up the good work. Mar 20, 2013 8:28am
OmyGoshPat
OmyGoshPat Thanx 4 the add! Mar 19, 2013 2:09pm
RepinOut
RepinOut Looking Amazing. Mar 15, 2013 7:15am
guru7777
guru7777 You are doing great! Mar 10, 2013 4:39pm
Sinslaya17
Sinslaya17 Btw the way the new progress photos wit the heels yikes looks like u are dressed to kill those heels are lucky to be on the feet of the angel thats wears them!:) Feb 1, 2013 11:59am
Sinslaya17
Sinslaya17 Looks like u have come along way keep up the good work u should be proud!:) Feb 1, 2013 11:55am
coury
coury How you been? Looking great:) Jan 14, 2013 6:14pm
MichelleParish
MichelleParish It really warmed my heart that you listed me as inspiring. Thank you so much. That inspired ME to push even harder and make an even better example. You are beautiful inside and out and you will reach all your goals! <3Michelle Nov 9, 2012 12:38pm
Latina-Wanda
Latina-Wanda Thank you Sonia for stopping by with the sweet compliment! Keep training hard and stay beautiful! ;) Oct 17, 2012 8:26am
Charbuilds
Charbuilds Hey I see that you are a personal trainer check me out on my facebook page Put Up Or Shut Up Gym Workouts you can join by liking the page hope to see you there Oct 16, 2012 8:17pm
SupaGoku
SupaGoku looking good! Oct 6, 2012 9:30pm
xxphysiquexx
xxphysiquexx My friend Sonia still looks amazing; one of my best motivators for the week! Sep 3, 2012 11:37am
tomcat1
tomcat1 So this is what perfection looks like!! You are so beautiful!! nice work Aug 21, 2012 6:20am
coury
coury Looking awesome keep up the hard work! Hope ur doing great! Jul 16, 2012 5:03pm
Gundam8
Gundam8 Hey Sonia how have you been how is training coming along? Jul 16, 2012 11:19am
Allure107
Allure107 thanks you guys for he support. Reading good feedback makes me want to push harder!! Thanks! Jun 14, 2012 10:04am
thick4life
thick4life Thank u. I need all the support I can get. Jun 10, 2012 5:19pm
ltrain304
ltrain304 Your progress is astonishing! Is there a day where you dont progress in some type of manner?!?!? Keep up the great work! Jun 7, 2012 2:04pm
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